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Beginning the Journey of a Wholehearted Life. Audio excerpt from Wholehearted

September 4, 2022

Terri Connellan shares insights on beginning the journey of a wholehearted life with an audio excerpt from Wholehearted: Self-leadership for women in transition, Chapter 1.

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Welcome to Episode 20 of the Create Your Story Podcast on Beginning the Journey of a Wholehearted Life. It’s a solo episode celebrating the first anniversary of Wholehearted’s publication. And other significant life and Quiet Writing anniversaries and a birthday (mine)! I share insights to support and guide you in your own journey of change and transformation to a life that resonates and aligns with what’s important to you.

You can listen above or via your favourite podcast app. And/or read the notes and links below. Here are the highlights and the full transcript is below.

Show Notes

In this episode, I share about:

  • The first anniversary of publishing Wholehearted & the Companion Workbook.
  • The sixth anniversary of leaving full-time work and starting Quiet Writing.
  • The beginning of transition journeys.
  • How uncertain and unsettling they can feel.
  • The beginning of my own transition journey to a more fulfilling life.
  • Steps and processes that can help in navigating major change.
  • What can help us in the beginning stages of a making a significant change.
  • How my Wholehearted books can help guide you if you are going through major change.
  • How to get your copy of Wholehearted and the Companion Workbook.

Transcript of podcast

Introduction

Hello and welcome to Episode 20 of the podcast. It’s the 2nd of September, 2022 as I record this and an important time for me as I head into some key anniversary times.

It’s six years since I left full-time work and began to carve out a new, more creatively focused, fulfilling life.

Plus it’s six years since I started Quiet Writing as a website, business, community and concept.

And it’s one year on the 6th of September, my birthday, since my books, Wholehearted: Self-leadership for women in transition and the Wholehearted Companion Workbook were published by the kind press and shared with the world after five years of writing.

These books were crafted from the heart of a deep and transformative time of change. My whole life focus and work changed. I learnt that change is external but the real work is in the transition piece. How we respond, integrate, shift our mindset, skill up in new ways, live with intention and find systems, structures or frameworks to guide and support us through change. For me these included: creativity through writing, intuitive tarot and oracle work, psychological type personality frameworks and becoming a coach. 

I share my personal journey of transformation and transition. And what helped me to navigate moving through such uncertain times in Wholehearted.

So I thought it was fitting for these milestone times to share the first pages of Wholehearted with you in a different way, in audio form. It has also been a valuable way for me to honour and revisit these times through voicing them again. I hope that hearing my words in this way helps you in some way especially if you are navigating challenging and changing times. And these times are not one off. I know I’m going through another big time of transition and change. They’re iterative, and these skills can help you over and over again in new ways as you move through.

Get your copy of Wholehearted

You can get a copy of the transcript of this audio, Beginning the Journey, the first part of Chapter 1 as a download by heading to quietwriting.net/wholehearted-chapter-1. Or head to quietwriting.com/podcast to find a link to the blog page for this episode, Beginning the Journey of a Wholehearted Life and all the key Wholehearted book links.

If you would like to purchase a copy of Wholehearted and/or the Companion Workbook in ebook or paperback, head to books2read.com/wholehearted where you can find links to all digital stores easily.

Wholehearted and the Companion Workbook

I hope you enjoy listening to the first part of my Wholehearted book, hearing about the beginning of my journey to more fulfilling, creative living. I’ve really enjoyed revisiting my own words at this special and tender time of anniversaries and celebratory milestones.

Thank you for being with me on the journey, whether here since the beginning or connecting for the first time. It means the world to me.

I’ll be sharing some more solo episodes over the coming weeks and months. They are centred around the key themes of my work: creativity, personality, self-leadership, transition and wholehearted living. I look forward to sharing insights to support and guide you in your own journey of change and transformation to a life that resonates and aligns with what’s important to you.

And now, let’s head into Chapter 1 of Wholehearted!

Get your free copy of the transcript of Chapter 1 of Wholehearted as read on this podcast here: https://www.quietwriting.net/wholehearted-chapter-1

Terri Connellan

About Terri Connellan

Terri Connellan is an author, creative transition coach, accredited psychological type practitioner and podcaster. Her coaching and writing focus on three elements—creativity, personality and self-leadership—especially for midlife women in transition to a life with deeper purpose. Terri works with women globally through her creative business, Quiet Writing, encouraging deeper self-understanding of body of work, creativity and psychological type for more wholehearted and fulfilling lives. She lives and writes in a village on the outskirts of Sydney surrounded by beach and bush.

Terri’s links to explore

Books:

Wholehearted: Self-leadership for women in transition: https://www.quietwriting.com/wholehearted-book/ & quick links to buy: books2read.com/wholehearted

Wholehearted Companion Workbook: https://www.quietwriting.com/wholehearted-companion-workbook/ & quick links to buy: books2read.com/companion

Free resources:

Chapter 1, Wholehearted: Self-leadership for women in transition: quietwriting.net/wholehearted-chapter-1

Personal Action Checklist for Creating More Meaning + Purpose: https://www.quietwriting.net/checklist 

36 Books Creative Influence Guide: https://quiet-writing.ck.page/36bookspdf

Coaching and writing programs:

Book your free Self-leadership Discovery call: quietwritingcoachingappointments.as.me/schedule.php

Work with me: quietwriting.com/work-with-me/

The Writing Road Trip with Beth Cregan: quietwriting.net/writingroadtrip

Connect on social media

Instagram: instagram.com/writingquietly/

Facebook: facebook.com/writingquietly

Twitter: twitter.com/writingquietly

LinkedIn: linkedin.com/in/terri-connellan/

Books reading notes

Review Wholehearted and help others find it!

May 21, 2022

Read Wholehearted: Self-leadership for women in transition and found it valuable? Please share your experiences and post a review to help people who would benefit to find it.

Your review will help people in transition looking for practical guides as they navigate challenging and changing times.

Here are some tips and links to help you share the word!


Booktopia Wholehearted Review

1. Go to https://www.booktopia.com.au/wholehearted-terri-connellan/book/9780645011333.html
2. Click on “Write a Review” (no eligibility requirements):

Screen Shot 2021-09-21 at 9.10.28 am.png

3. A box will pop up for you to fill out. 

Screen Shot 2021-09-21 at 9.11.09 am.png

4. Click “Submit Review” to complete the process.

Amazon Wholehearted Review

Important: Before you can post a review, you must meet the eligibility requirements detailed in the Community Guidelines. Submissions that do not follow review guidelines will not be posted.

To submit a review:

  1. Go to the book page: 
  2. Click Write a review in the Customer Reviews section and follow the steps.
  3. Write or upload your review.
  4. Click Preview your review to make sure your review appears as intended.
  5. Click Publish review to submit.

Eligibility

To post Customer Reviews, you must have spent at least $50 on Amazon.com.au (or your relevant Amazon country area) in the past 12 months. Promotional balance or discounts that are applied to an order do not qualify towards the $50 minimum. You do not need to meet this requirement to read content posted by other contributors.

Goodreads Wholehearted Review

Goodreads reviews help readers on that platform but also feed through to Book Depository.

Just head to the Wholehearted page on Goodreads and submit your review.

Or head to wherever you purchased Wholehearted and share the word!

The Wholehearted Companion Workbook would love some love too if you are feeling generous!

Looking for inspiration?

It doesn’t have to be long or in depth. Write what you think people might need to know about the book and how it might help them. Here are examples of reader reviews of Wholehearted that might spark something for you!

Praise for Wholehearted

Extended Review of Wholehearted

Review of Wholehearted in TAGG by Meredith Fuller: Wholehearted: Self Leadership for Women in Transition, and the Wholehearted Companion Workbook by Terri Connellan

Amazon Wholehearted Review:

Goodreads Wholehearted Review:

Thank you to all who have written reviews and kind words for Wholehearted! I look forward to seeing these words shared with others so people can find Wholehearted and benefit from it.

Thank you for helping me in that quest! It’s why I wrote the book in the first place.

Further reading and listening:

Wholehearted praise – what people are saying

Wholehearted Virtual Book Launch 2

Create Your Deeper Story 1 to 1 Coaching

Books self-leadership + leadership writing

Wholehearted Self-leadership Book Club

December 8, 2021

The Wholehearted Self-leadership Book Club next gathers together to take a deep year-long read together of Wholehearted and the Companion Workbook in December 2022! So get on the waitlist so you don’t miss out! Here’s why I created it, what it is, how it works, how to access it and why you might want to.

About me and my Wholehearted books

I’m Terri Connellan – an author, creative transition coach and personality type practitioner.

I wrote two books Wholehearted: Self-leadership for women in transition and the Wholehearted Companion Workbook over 4.5 years as I went through a major life transition. Shifting from long-term government employee of 30+ years, I now enjoy a more creative life focused around writing, coaching, personality type, wellbeing and inspiring others.

My books written from the midst of transition, share the journey and the learning on the way to inspire your creative transition. The books chose me if you like because of the particular set of experiences I’ve been through and learned from that enabled me to write and share my story with heart.

I know how uncertain it seems, how lost and alone we can feel, when making major change. So I share my experiences to support you to be more wholehearted and shape the self-leadership skills to create what you desire.

Photo by Samantha Burns of the @MaianbarBeachCafe

The why of Wholehearted

The WHY of Wholehearted is to support women to develop the self-leadership skills to live more creative, wholehearted lives.

This WHY helped me to make sense and structure what was happening into something useful for myself and for others from this time of major change. And I offer this learning to you to help you shift to what is more positive to you.

If you haven’t read or bought Wholehearted yet, you can download Chapter 1 for free. This also provides an overview of the contents pages so you can see what’s in the book as a whole.

It was always my dream and desire to create support and a space for discussion about transitions people are going through based on the insights of the books. That’s why I’ve created the Wholehearted Self-leadership Book Club for a year-long read of the books together.

So why a book club to support you in transition?

So you might be asking, why a book club to support me as I contemplate or go through change?

If you are going through a major change in your life, you’ll know it can feel VERY destabilising! The transitions can be many and varied such as:

  • job change
  • retirement
  • redundancy
  • retrenchment
  • wanting to write a book
  • making space for creativity
  • making art more central in your life
  • working for yourself instead of others
  • tree change
  • sea change
  • moving house
  • becoming an author
  • stepping into a new phase of creativity or writing or art
  • kids leaving home
  • relationship change
  • leaving paid employment
  • learning new skills you want to shape a business or practice around

And so much more. You might not even know exactly what it is but that where you are is not where you want to be.

Navigating change can take time and leave us feeling lonely at times as we re-create a new identity. Our networks might change. We are building on the foundations of what we have already created and working with our personality strengths in new ways which is positive but takes work. It is often about how we have defined ourselves so it means looking at ourselves in new ways.

So the Wholehearted Self-leadership Book Club is a way of processing all of these experiences in a structured, supported way. Wholehearted is full of rich insights and resources! It’s the wisdom of a lifetime distilled. People are telling me they are savouring it, meandering, going down side tracks, reading other books mentioned within its pages. And that is exactly what I envisaged the reading experience to be like: something we carve out time for. It is a practical book above all; that’s why there’s an accompanying Wholehearted Companion Workbook.

About the Book Club + how to join in

So yes, it’s a book club, because book clubs are an awesome way to reflect and connect around reading. But it’s also a community/group coaching program with 90-minute monthly live calls with me as your coach asking questions to prompt growth, support you in transition and creativity, suggesting just the right resources, and guiding you to the best outcomes. Plus you get to learn from others, tap into my experiences of transition and writing the books and ask me anything you want!

We’ll work through the book and workbook one section at at time in a deep, guided read you can apply immediately in your life. So whatever change is happening (or not happening) for you, I hope you’ll join me in the book club.

This is a cost-effective way to get coaching guidance and commit to change with support and community. There is a monthly payment plan and an annual upfront one where you can save as well as 50% scholarship options for Black Indigenous Women of Colour, women with disabilities and LGBQT women and non binary people to encourage participation and equity. Apply here for to be considered for the scholarship option.

So head to the Wholehearted Self-leadership Book Club enrolment and info page to find out more and join us. And join the waitlist to be the first to know when enrolment is open for our December 2022 into 2023 start!

I hope you will join me and the community of women that is gathering. You can DM me on social media too if you have any questions.

Want to read more?

Wholehearted: Self-leadership for women in transition

Wholehearted Companion Workbook

Wholehearted Reader Praise

Wholehearted Book Walk-through

Wholehearted Virtual Book Launch 1

Wholehearted Virtual Book Launch 2

Wholehearted Book Club Notes – generic Book Club notes, but they give you an idea of what we will cover over the year!

Books writing

Cognitive Science Writing Tips from Anne Janzer’s The Writer’s Process

August 16, 2021

You hone the craft of writing through practice; it does not arise from understanding the mind alone. But the practice is easier and more enjoyable when you approach it in a way that complements your mind’s behavior.

Anne Janzer, The Writer’s Process

My friend and writing buddy Beth Cregan recommended Anne Janzer’s The Writer’s Process, so I downloaded the audiobook and listened on my travels. I loved it! Then I bought the ebook and worked through it again closely for a presentation on personality and writing. Recently the beautiful hard copy arrived because I want this book close by to inspire me as I write and so I can read it again and again.

As it has inspired me so much, I share a few insights from the book here and encourage you to read it!

I’ve read MANY books about writing over the years. What I love about The Writer’s Process is that it looks at the cognitive aspects of writing. Drawing on research from cognitive science, Anne Janzer helps us understand how the brain works in the writer’s process. With that insight, we can work more consciously in partnership with our brain in our creative processes. We can craft our own writer’s process and actively guide our creativity in a more informed and self-aware way.

The more mysterious aspects of writing, the numinous, the inspiration, the moments when the blood flows and the writing is white hot are exciting. But that is just one part of the process to be combined with other more structural and pragmatic elements. Working in a metacognitive way with our brain through all steps of the writer’s process is a practical way to create what we desire to shape.

Here are a few key tips from The Writer’s Process – but read the book in its entirety! It’s a gift of insight from Anne Janzer to writers and creatives.

Know and use your inner gears

Janzer explains two key inner gears in the writer’s process: the Scribe and the Muse.

If you’ve worked through a long-haul writing journey, as I have with my book Wholehearted: Self-leadership for women in transition, you will know the parts that make up the writer’s process feel very different. Some steps like crafting those first creative insights are more aligned to the Muse. Other steps like editing and proofreading are more the work of the Scribe.

Getting clear on these two different perspectives and their associated writing skills has helped immensely. Here is Anne Janzer’s succinct summation:

Within each of us, the Scribe summons our verbal skills to find the right words, assembles them in grammatically correct sentences, and creates sensible structures. The Scribe manages deadlines and gets the work done.

But writer also access intuition, creativity, and empathy. These processes are the domain of the Muse.

The Writer’s Process page 17

This is something we intuitively know and, as a teacher of writing, I was aware of and taught these unique skills. But the framework of the Scribe and the Muse provides a way to move practically with awareness through the steps of the writing process. Critically, they have different kinds of attention:

  • SCRIBE: focused attention eg research, outlining, revision, proof-reading
  • MUSE: creative, wide-ranging attention, including periods of rest, incubation

When we are drafting, ideally the Muse and Scribe work together in a state of flow.

Understanding these different skill-sets and types of attention means we can harness them. We can draw on the interplay between them in our creative process. Janzer’s practical tips for leading ourselves help us negotiate through the ebb and flow of the demanding cognitive task of writing, especially when working on a longer project.

Laptop computer on a desk with an open book and pen and a cup of coffee. It looks like research is in progress.

Understand the 7 steps of the writing process

Anne Janzer provides a very useful 7 step model of the writing process using the analogy of bread-making. She aligns these writing (and baking) steps with the inner gears of the writing process.

Getting clearer on this writing process, one we often cycle back and forth through, has been incredibly useful. I like to have a map, compass or framework for anything I am doing. This overall flow of the writing process and being more cognisant of the inner gears at work has supported me as I’ve moved through writing my book:

1 Research (Scribe)

2 Let the ideas incubate (Muse)

3 Structure the piece (Scribe)

4 Write the first draft (Scribe + Muse)

5 Rest before revision (Scribe rests; Muse may choose to return)

6 Revise and proofread (Scribe leads; occasional Muse input)

7 Publish (Scribe)

It’s powerful to see the process in this way and where the Muse and Scribe fit, especially the role of incubation. We often think we are procrastinating or delaying if we are not always in forward movement with writing. Through the analogy of writing with bread-making, Janzer highlights the importance of letting ideas or drafts rest. Just as bread needs time for the ingredients to activate and integrate, so we need to allow time to reflect on what we have written.

Sometimes, we need to stop writing so more things can come to light in our life. In writing Wholehearted, there was a long period of incubation before the deeper editing process, including reaching out for support. It felt uncomfortable, but now I can see the work required it to be integrated and complete. Knowing this is part of the cognitive and creative process of writing assists us in making sense of the uncertainty and confusion as we let our work rest and ideas incubate.

Ingredients and equipment for bread-making - eggs, milk and a rolling pin alongside a fresh cut loaf of bread.

Apply cognitive science for personal writing productivity

Here are a few further insights for The Writer’s Process that helped in my personal writing productivity and process and in coaching work with others:

Managing multiple writing projects with awareness

The idea of having different cognitive processes at work and tasks has helped with my creative productivity and planning. Janzer encourages us to use the insights from the inner gears and the writing process to stagger our work. It’s challenging to work on the same type of cognitive tasks across different projects at the same time. So look at it another way!

Instead, stagger the start times so the projects are in different phases: research, drafting, incubation, revision. Create the right work environment conditions for each type of work. If you are freshest mentally in the morning, do the drafting first thing. Schedule research and revision for other parts of the day, and remember to leave unstructured time to ponder what you’re learning in the research.

The Writer’s Process page 142

This insight was gold! Now I think about how I structure and schedule my writing in terms of the phases of various writing projects and the processes involved. I’m considering how and when my brain works best and have more self-mastery by choosing the gears and timing. Having multiple writing projects on the go is demanding, but this framework helps us work with more ease and insight. Projects can influence each other. We choose what we work on depending on the project phase, processes and our personality preferences. We can work on the research for one project, the draft for another and the editing of a third, and build a writing schedule around this. Life-changing!

I have also reflected on the insights from cognitive science in The Writer’s Process and the link with psychological type. I presented a session on ‘What 100 Years of Type can Teach us About Writing’ for the British Association of Psychological Type in April this year. Reviewing the field of personality and writing over the years was fascinating and yielded insights into how we go about the writer’s process in different ways as individuals. Our preferences influence how we draft, for example. Some of us would never speak to another person when we draft and work out what to write. It’s a totally introverted and internal journey. Others enjoy a conversation or brainstorming session with others to get ideas and inspiration to write.

It’s valuable to think about how we can bring together the cognitive aspects and our personal cognitive preferences to navigate and flex through the writing process. Insights from the two fields together yield practical tips to help us move through the writing process successfully, especially when we are in it for the long haul!

We might look at:

  • What is our natural way of writing through the writing process?
  • What happens when that doesn’t work or we feel blocked?
  • How can we use knowledge of the gears, the steps and our own preferences to more strongly lead ourselves through the writing process?
  • How can we get to know our unique writer’s process – that mesh of psychological preferences, process and what we desire to craft?

These reflections can lead to more productive and enjoyable creative experiences and journeys.

Writing is intensely personal. Productive writers develop strategies that suit their individual personalities and environments.

The writer’s Process, p1.

Woman writing in a notebook with a few other notebooks beside her and a cup of coffee she is drinking as she writes.

Next steps and thank you

Anne Janzer’s book and my further exploration promoted exciting insights I’m applying and sharing with others in my coaching. Join me and my friend and writing partner, Beth Cregan on The Writing Road Trip in 2022.

Join me in Personality Stories Coaching to get deeper insight into your personality preferences for creativity, writing and all aspects of life. This includes how to honour and work with your strengths and stretch into your less preferred areas to grow.

I’m grateful to Anne Janzer for so many fascinating and supportive insights about the writer’s process. It’s a valuable read with many complex cognitive science ideas clearly articulated. The frameworks are practical for writing more consciously and moving through the writer’s process with clarity.

I encourage you to read The Writer’s Process to inspire and support your writing process. And please share your insights and thoughts in the comments!

Images by others used with thanks to the creators: [ID in Alt text]

Computer and notebook – Photo by Nick Morrison on Unsplash 

Bread-making – Photo by Hector Farahani on Unsplash 

Woman writing – Photo by Kat Stokes on Unsplash

Books self-leadership + leadership

Wholehearted book walkthrough step by step

August 4, 2021

Welcome to a Wholehearted Book Walkthrough. Here I step you through the chapters and journey of reading my book Wholehearted: Self-leadership for women in transition. I also welcome questions via the comments. You can also watch the video on Youtube with subtitles if that is your preference or it’s easier for you. It’s also at the bottom of this post.

When you pre-order Wholehearted, you can get a copy of Chapter 1 so you can begin reading now. This includes the Contents pages and Foreword, an original and a glimpse of the tarot cards that feature in Wholehearted. That way you can get an overview of the reading journey of Wholehearted and what it offers you. After you’ve purchased the book or books, go to the Wholehearted book page. Pop your details in on that page and it will be with you in no time.

Or I’ve popped the forms at the bottom of this post to make it easier for you if you’ve already purchased!

Copy of the book Wholehearted and the Companion Workbook against a sunrise pink background.

Wholehearted Book walkthrough: the high level

You come into Wholehearted with an introduction into the story of transition via a poem, two key tarot cards, the Foreword and the contents pages. From this, you gain an insight into what is coming and get an overview of the Wholehearted reading journey.

The books is in three parts:

Part 1 My Wholehearted Journey – covers Sections 1 to 5 where I share my experiences of making the shift from long-term government employee to a more wholehearted, self-sustaining, creative life. The essence of this transition was about getting back to what is important in the day to day. I explore the positives and challenges of this experience, what helped me and what I learnt over time. Through-out this section and the book I provide practical tips to help you with making positive transitions.

Part 2 Wholehearted Self-leadership Skills – Sections 6 to 8 is where I bring together the Wholehearted Self-leadership skills I’ve learnt on the journey and share them with you to help your own transition and transformation to what is important to you.

Part 3 Bringing it all together – Sections 9 to 10 is where I take a more high-level view of how living a more wholehearted life comes together. I share what I’ve experienced, the markers, what arrives in the wake of transition and the choices we have. This section conveys what self-leadership looks like when you bring the skills together.

Wholehearted Book walkthrough: I My Wholehearted Journey

To step you through in more detail, here’s an overview of what is in Part I My Wholehearted Journey:

Section 1 Beginning the Journey takes you into the heart of my transition journey. I share the key turning point and how this was coming for a long time as big changes often do. There is a tough moment when I knew this transition was really on. I explore how I rebuilt my life step by step via Quiet Writing, blogging, finding a voice and new purpose and the beginning of an alternative path. We look at transition and turning points and how self-leadership became so important in my life and what it offers you.

Section 2 is about Imagining Another Way. I chart the course of the transition in practical terms and the stepping stones and lighthouses that helped in initial stages. This includes looking at the role of hard inner work, showing up for ourselves and how self-talk affects us as we make our journey.

Section 3 Identifying your Passions and What you Love explains how tapping into your passions and uniqueness is a valuable guide to a new life. This is especially important as we re-orient ourselves to living differently.

Section 4 is Identifying your Natural Gifts, Style and Desires. Here we look at your personality preferences and how embracing your natural strengths and gifts is a powerful guide for transition. We look at defining your style and personality in different ways and how tapping into what you desire to feel offers a compass.

Section 5 rounds off Part 1 and focuses on Identifying your Body of Work and Resources Over Time. When making a significant transition, we can often leave pieces of ourselves behind. So it’s vital to look at your body of work and the resources you’ve built up to move forward in ways that are meaningful to you.

Wholehearted Book walkthrough: II Wholehearted Self-leadership Skills

Section 6 is the largest section of the book and the heart of it. Here I walk you through 15 Wholehearted Self-leadership skills that have been pivotal in my transition. I share these skills to support your own change-making and transformation journey. These practices, mindsets and skills are the foundation and backbone of my transition day in, day out.

They include:

  • 6.1 Setting powerful heartfelt intentions
  • 6.2 Writing as daily practice
  • 6.10 Tuning into intuition and listening within

I explain how these practices helped me and why and how I honed them and continue to hone them over time. 

Section 7 is about Valuing and Building Influences and Connections. I explore the value of influences and honouring what brought you to this point via five of my creative mentors. These mentors have been an immense influence, particularly in the early stages of my transformation in tough times. I unpack what I learnt from each of them as role models. And I talk about the importance of community and support as we make change. Often this is something we need to do in new ways including online.

Section 8 is Working with the Shadow Side in Becoming Whole. Here we traverse some of the darker, shadowy sides of life and our personality. We look at the less preferred areas of our personality, our weaknesses, our inferior function, grief, unrequited love, envy and comparisonitis. Just as we need light and shade in our gardens, and have the lighter and darker cycles of the moon, we need to embrace ourselves fully. It’s helpful to look at the shadow aspects of our life and personality as a force for good. We learn from them. Making these shadow aspects more conscious is some of the most powerfully transformative whole-making work we can do.

Wholehearted Book walkthrough: III Bringing it all together

Part III is where we bring it all together.

Chapter 9 looks at Guides for the Wholehearted Path and two key aspects: synchronicity and grounding in the practical and every day.

Chapter 10 is the final chapter and looks at Self-leadership and Love as the heart of Wholeheartedness. It looks particularly at the role of choice and love in our wholehearted self-leadership journey.

There is a wealth of information and resources in the end matter too, with extensive endnotes and key references for further reading and exploration. 

Cover of Wholehearted Companion Workbook which is pink with a nautilus shell.

Wholehearted Companion Workbook

The Wholehearted Companion Workbook tracks along each of the chapters of the book, providing further application and examples. It provides the opportunity to apply the learning to your own circumstances in a supported self-coaching way. I also share more about my own experiences as an example to help prompt your own thinking.

I hope this walk through of Wholehearted helps you to see the rich reading and transformation experience that awaits.

Head over to the advance praise for Wholehearted from early readers as another insight to the reading experience the book offers.

Links to pre-order Wholehearted are on on my website. You can purchase Wholehearted at Booktopia, Amazon (all territories), Kobo, Apple iBooks, indiebound.org and Bookshop.org. Both books are available at discounted pre-order prices in paperback and ebook!

Once you’ve pre-ordered, don’t forget to come back and add your details to get Chapter 1. You can also join me for a live Masterclass on the 15 Wholehearted Self-leadership skills if you pre-order two or more books. You can do this below.

I hope that’s helpful! Thanks for reading and/or watching and listening. Welcome any further questions or comments!

Thank you for joining me on this Wholehearted journey. I hope the books can support you on your self-leadership transition journey to a more wholehearted and fulfilling life. Whatever that means for you!

Wholehearted Book Walkthrough on video with subtitles

Here’s the video with subtitles if you want to watch:

Here is the form to complete to get Chapter 1 if you’ve already purchased one book:

Here is the form to complete to get Chapter 1 now + an invitation to a live Masterclass on ’15 Wholehearted Self-leadership Skills to Change your Life’ if you’ve purchased 2 or more books:

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