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personality and story planning & productivity

How to align priorities with your directions and make a mark

February 12, 2018

Keep your unwavering thoughts, feelings, and actions focused on your target, and you will make your mark.

Diana, Focused Intention

Goddess Guidance Oracle Cards – Doreen Virtue

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A Quiet Writing deep-dive Tarot Narrative each Monday to share intuitive guidance, wisdom and insights from aligned books – for the week and anytime…

This week: focused intention + restructuring to align priorities

align priorities

Theme for the week beginning 12 February

The theme for this week to guide our overall focus is from Doreen Virtue’s Goddess Guidance Oracle Cards – Diana – Focused Intention.

As the steely image in the card suggests, this is a great week to get clear about your targets and align your priorities with where you want to go. Advice from the Guidebook is:

Know what your priorities are and take action on them.

It is a theme that also came up for me in daily angel card readings, including this beautiful card from Kyle Gray’s Angel Prayers deck:

align priorities

So the guidance this week is around tackling any scattered and overwhelmed feelings with focus. We need to work out our intentions and the desired mark we want to make. Then we need to align priorities through actions to move towards this. “Unwavering” is a word that speaks strongly to me now as we work out how to move steadily towards our target.

It’s not about speed or time; it’s about persistence, focus and effort. I know my learning around last week’s message of Determine what’s going to help was realising what I need to do now. And surprise – it’s not everything! Determining what’s going to help includes identifying actions to do first to align priorities and this week’s guidance continues this theme.

This week’s focus is on making decisions, knowing our intentions and keeping focused. Strategic action is key. It’s about stepping away from indecision, lack of clarity and trying to attempt everything at once. In there also is a piece around taking our own road and making our own mark as we align our priorities.

Tarot Narrative for the week beginning 12 February

align priorities

Tarot Narrative: Realigning priorities

Restructure your priorities to focus clearly on your target direction now. You might be wavering and indecisive. Watch that this is not a form of resistance or procrastination. Make decisions on the path that is right for you. And align your actions, straight as an arrow towards that mark. Keep persevering and aiming, shaking off distractions with refinement, choice and focus as allies.

Reading notes

Cards: Two of Swords and Five of Rods (Wands) from the Sakki Sakki Tarot and #10 Unfinished Symphony in protection (reversed position) from Wisdom of the Oracle.

Book notes:

No words can be said, no teaching can be taught that will relieve spiritual travellers from the necessity of picking their own ways, working out with effort and anxiety their own paths through the unique circumstances of their own lives toward the identification of their individual selves with God.

M Scott Peck, The Road Less Travelled (p. 332)

In our various ways of expressing ourselves in the world, our spiritual and creative growth is about something greater than ourselves. Whether you call it God or something else, in this week’s guidance there is also a key message of finding our own path. Making decisions can be about taking a road that is less travelled or picking our own way. Though hard, in this, we carve out a strategy and choose what we want to do, how we want to be, the work we do, what we create, how we live, what is important.

How we allocate our time and align our priorities is key.

Sometimes we find we are not making choices, wavering and unsure of what to do first. When we have this mindset, we often try and do everything and do it now. This results in overwhelm and can become a subtle form of procrastination and self-sabotage.

Another strategy is to focus the mind, ask for help from spiritual guides and supporters, open ourselves up and identify where we are heading. Even if we are not ready now to do all we aspire to, working towards that target will keep us on track, unwavering and focused.

An example for me has been getting my book draft written. It has been a goal for some years and I’ve had a few different options – fiction and non-fiction – in mind. Once I became clear on my target: to write my non-fiction book, “Wholehearted” first, it was much easier to be in action. I chose coaches to help me get there and I brainstormed, outlined and started drafting. Finding the right support, strategies and actually starting (yes!) made it easier to do NaNoWriMo in November last year. Now I have a nearly finished 72,000-word first draft.

Align priorities

As the Two of Swords reminds us, indecision can have its own form of anguish. There might be competing priorities and everything looks good and doable. Sometimes too we can see things as purely one way or another, blind to innovative options or a third way. Jessa Crispin reminds us about the power of two’s in ‘The Creative Tarot’:

A two card can show you how two different influences or demands can be brought together to form something completely new.

This week when you think about your target or plan, think about how you might bring two seemingly opposed options together. Restrategise, align priorities differently to get clear on your target and see how you can step through any blindness or procrastination.

Just making a key decision will help immensely this week. Think too about what’s been flummoxing you and whether you are making it more complicated than it needs to be.

The Sakki Sakki Five of Rods (Wands) card echoes this by showing a chaotic scene with lots of action. The Rider-Waite version of this card (below) is so good too. Anyone else’s mind, priority list or desk feeling a bit like this now, like a team with all the players moving in different directions? Any unfinished business weaving its shadow through everything so you can’t find a clear way?

align priorities

Making your mark

Another beautiful version of the Five of Wands from the Art of Life Tarot deck reminds us via Euripides that:

The wisest men follow their own direction.

One of the challenges in making decisions and aligning priorities is to know your own path.

This can show up in so many ways for us: What is the essence of our brand? Where do we want to focus our creative energies? What do we stand for? Where do we want to be at the end of the year? What do we want to produce?

I’ve just worked through Susannah Conway’s Unravel Your Year 2018 workbook. This is an annual practice I have done since 2014. It’s helped me to know where I want to make my mark in 2018. Knowing this, I can align priorities and actions accordingly.

This is a great week for stepping back to align priorities with our path in life. Working out our mark, road, unique offering or brand and how we want to make a difference is key.

Looking to see where we can focus our unwavering attention and effort over time in line with our direction is highlighted. 

align priorities

 

Love to hear your thoughts!

I’d love to hear if you are feeling these energies around competing priorities, making decisions, aligning priorities, setting direction, making choices and being in action over time.

  • How might you identify what your mark or target is this year?
  • What actions will help you get there?
  • Which strategic choices are you holding off for whatever reason?
  • How can you review the choices to see if there is another way?
  • What will help you focus your attention on your goals?
  • Where are you feeling warring internal factions and how can you get them aligned?
  • How can you set a steady course over time and stop rushing now?

All best wishes for this week of realigning priorities and getting clear on our targets. I look forward to a week of gaining clarity on where I want to make a mark and how I can get there with these energies. May Diana also guide you with focused intention. And let me know what you think of this post and this weekly Tarot Narrative!

align priorities

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Secret superpowers for creative energy and inspiration

Creating essential intent and making the right choices

Self-leadership, feedback and marshalling resources for the best week

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How I plan to manifest energy, joy and intention to make the most of this year

20 practical ways of showing up and being brave (and helpful)

personality and story planning & productivity

Creating essential intent and making the right choices

February 5, 2018

Creating an essential intent is hard. It takes courage, insight, and foresight to see which activities and efforts will add up to your single highest point of contribution.

Greg McKeown, in Essentialism: The Disciplined Pursuit of Less

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A Quiet Writing deep-dive Tarot Narrative each Monday to share intuitive guidance, wisdom and insights from aligned books – for the week and anytime…

This week: creating essential intent + determining what will help

essential intent

Theme for the week beginning 5 February

The theme for this week to guide our overall focus is from Lisa McLoughlin’s Life Design Cards – 2. Determine what’s going to help.

essential intent

As the image in the card suggests, this is a great week to focus on what will be the ladder and support to help you step up. It’s worthwhile, always and especially this week, to think about the essential intent or purpose of your work. And in this, to decide what’s the best support, tool, use of time or person to work with you to help further that intent.

I have a huge list of actions as I start this week and focus on my new business and way of living as a life coach and writer. It’s exciting but easily overwhelming. Stepping back to see my ‘essential intent’, as Greg McKeown calls it in ‘Essentialism’ is a really valuable step we often forget as we dive into the minutiae of it all.

It’s a good time this week to take that step back and get clear on the big picture of where you are going so you can take the action that will help most.

Tarot Narrative for the week beginning 5 February

Tarot Narrative: Discernment, seeing differently

You might be feeling overwhelmed at this time of transition with an enormous list of tasks and not knowing what to do first. See what will make the biggest difference and help to get you where you want to go. What will move you on the most? Who can help you see differently or lighten the load? How can it be easier? Small adjustments, reaching out, going back to what works for you, simplifying – will all help you move on and through now.

Reading notes: Cards: Ten of Rods (Wands) and Eight of Swords from the Sakki Sakki Tarot and #3 Between Worlds in protection (reversed position) from Wisdom of the Oracle.

Book notes:

An essential intent…is both inspirational and concrete, both meaningful and measurable. Done right, an essential intent is one decision that settles one thousand later decisions.

Greg McKeown, Essentialism: The Disciplined Pursuit of Less (p. 126)

I had heard about the book ‘Essentialism’ by Greg McKeown from both a coach I worked with and a client I worked with as a life coach. Both amazing women who found this book inspiring, I was intrigued and so purchased it and there it sat, waiting for me. Until December last year, when I spent most of the month in a palliative care ward with my mother in her final days. I chose this book to listen to as an audiobook as I went back and forward from the hospital, day after day.

There’s nothing like being in a palliative care hospital heading into Christmas time to focus the mind and heart on what is essential in life. It was as if everything was stripped back to love and family and all the trappings of Christmas shopping and events all fell away. A time for reflecting on essential intent in life generally, Greg McKeown’s book was a piece of crystal clear thinking to help me as I navigated this time.

I recommend it however you listen to it for getting to clarity and focus – but it worked well as an audiobook first up. And I know there is much to be gleaned and applied from a further closer reading of the text with more active highlighting and noting.

Creating essential intent and making it harder 

As the Ten of Rods (Wands) reminds us, we can get very busy carrying heavy loads. We can forget why we are choosing to do so much. Caught in the detail of action, we can neglect the need to step back and reflect on why we are doing all of these things. We can focus on small aspects, like the right wording, when we really need to work out is what the message is in the first place.

The Eight of Swords suggests that we might be self-imposing limitations or blinding ourselves in some way. We might reflect on how we have it made it harder than it could be. Or which old limiting beliefs we’ve picked up along the way that we might be still carrying around with us as extra baggage.

The ‘Between Worlds’ card in protection position backs this up by reminding us to be aware of expectations including of ourselves. I am focusing on “done is better than perfect” at the minute as a way of breaking through and being in action. It doesn’t all have to be perfect; progress is better. There’s an Instagram challenge on this for the month of February that I am doing and finding is a great focus at this time.

essential intent

Creating essential intent and strategic choices

Greg McKeown reminds us in ‘Essentialism’ that:

One strategic choice eliminates a universe of other options and maps a course for the next five, ten, or even twenty years of your life. Once the big decision is made, all subsequent decisions come into better focus.

As an example, on my big list of actions this week is work on the Quiet Writing brand essence in partnership with Stephey Baker at Marked by the Muse. We are working together on clearly defining my brand essence through the words and images that sum up Quiet Writing’s heart.

Having checked through my list this morning, I exercised essential intent by making this the #1 activity for today and this week (after sharing this reading and post!) Everything else flows from that. Once I can get my brand essence right and really crystal clear, in words and visually via my logo and other imagery, I know that the other pieces and tasks can easily align. Even if they feel more insistent or urgent right now.

Creating essential intent and what will help

Another theme that popped up for this week, alongside strategic choice, is determining what is actually going to help. It’s a valuable time to think about where we have taken on too much, where things can wait, who can help and where we can delegate or get support in line with our essential intent.

If, for example, one of our goals is to set up a website or blog or refresh the current one, who can we ask to help us and how can we get support? Is life coaching an option to help us focus and be in action, set goals and frameworks to have the job done? Or is it finding a professional we can work with and brief and to whom we can hand over the majority of this task? Or is it working in strategic partnership where we can share the work based on our mutual skills and strengths?

Whatever it is in our life, this is a great week for stepping back to recognise our strategy and essential intent and then seeing how we can carry it through into action.

Looking to see where we can lighten our load in line with our essential intent is also highlighted. 

Love to hear your thoughts!

I’d love to hear if you are feeling these energies around creating essential intent, making strategic choices, working out what will help and then asking for that help.

  • How might you practice creating essential intent?
  • What is going to help you achieve that?
  • Which strategic choices can you make that will help the other parts come into focus?
  • Who could you ask to help you?
  • What shape might that support take?
  • What will lighten your load and reduce overwhelm?
  • Where are you carrying extra baggage such as self-limiting beliefs weighing you down?

All best wishes for this week of creating essential intent and getting clear on your purpose as well as lightening your load. Hooray for that possibility! I look forward to a week of easing creative overwhelm with these energies. And let me know what you think of this post and this weekly Tarot Narrative!

essential intent

? of me above by Lauren, Sol + Co

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Self-leadership, feedback and marshalling resources for the best week

Creative practices in my tool-kit to make the most of this year’s energies

How I plan to manifest energy, joy and intention to make the most of this year

20 practical ways of showing up and being brave (and helpful)

The Empress: vision, creativity and patience

personality and story planning & productivity

Self-leadership, feedback and marshalling resources for the best week

January 29, 2018

Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and then go do that. Because what the world needs is people who have come alive.

Reverend Howard Thurman, in Dario Nardi’s ‘8 Keys to Self-Leadership’

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A Quiet Writing deep-dive Tarot Narrative each Monday to share intuitive guidance, wisdom and insights from aligned books – for the week and anytime…

This week: self-leadership + marshalling resources

self-leadership

Theme for the week beginning 29 January

The theme for this week to guide our overall focus is from Lisa McLoughlin’s Life Design Cards – 16Apply self-regulation and accept feedback

self-leadership

This is a lovely self-leadership card and reminds us to practice listening to our bodies, intuition and others. And then to input that into the cycle of what we are doing. Especially when negotiating challenging times, it’s important to notice when our body is telling us to rest or letting us know what it needs more or less of. It’s also about the wider environment and people in our world and what they are telling us.

When I read ‘feedback’, I immediately thought of negative feedback and listening to where I need to improve or change. This is valuable but as Lisa McLoughlin reminds us via the Life Designs Cards Guidebook for this card:

Consider that feedback is also about appreciation as well as what needs changing.

Keeping open and modulating, adjusting our sails, taking on board new perceptions and realising when we have it right or our ideas resonate – all are supportive ways to move through this week as positively and productively as we can.

It’s a good time for self-leadership and self-regulation, tuning in with our bodies and personality. Being aware of what others are saying can help to feed into the loop of our growth at this time.

Tarot Narrative for the week beginning 29 January

self-leadership

Tarot Narrative: Marshalling your resources

It’s a time for marshalling your resources and taking action. You’ve gathered skills, knowledge and resources over time. You’ve worked at pulling together the golden threads of you. Value this resource, this currency, this way of being and working. Make it work for you now, but also for others. Share generously, choose your focus, listen to feedback, make a difference.

Reading notes: Cards: King of Swords and Six of Coins from the Sakki Sakki Tarot and #38 To Be Fair in protection (reversed position) from Wisdom of the Oracle.

Book notes:

Our lead process remains the captain of our ship no matter how much developing we do. We use it in the background even when using other processes. Lead and supporting processes develop first, and each experience we have of nonpreferred process is cause for celebration and a doorway to change.

Dario Nardi, 8 Keys to Self-Leadership (p22)

As part of my personality type work, I had the pleasure of attending two training workshops with neuroscientist Dr Dario Nardi last year. Using EEG technology, his work shows how Jungian insights about personality type and cognitive functions are supported by physical evidence.

You can actually observe the brain lighting up as it works on something that it loves (or doesn’t like) in line with patterns identified in Jungian/Myers-Briggs personality type preferences. Here is a picture of me in a workshop with Dario Nardi with the activity of my brain being mapped and regions lighting up as I do various cognitive activities.

Self-leadership

Self-leadership and personality

This work reminds us that the self-leadership journey begins with knowing ourselves and the lead cognitive functions that are our natural way of being. From this, we can extend into less natural preferences to open our potential. Each time we venture into our weaker or less preferred domains, we open the doorways of change and potential. And we should acknowledge this in our self-leadership and cheer ourselves along!

Our lead cognitive preference is always directing traffic as we use it in the background. So marshalling our resources is about knowing our personality and our best ways of working. The King of Swords is a card that reminds us about being the master of our thought, knowledge and logic, achieving success through plans that can move us ahead. Our ability to marshal our own resources and loves is highlighted so we can act to create and put thoughts into action.

As an example, as an INTJ personality type, my preferred cognitive function is introverted Intuiting. I’ve learnt over time to value this as the lead to bring the pieces together – via work such as envisioning, strategising, tarot and oracle and intuitive writing. I can use these preferences as the lead and marshall the resources I have to help bring the pieces together across the gamut of my personality. Everyone can do this – although the lead will differ depending on personality type preference – and awareness is key.

self-leadership

Self-leadership and giving back

Another theme that popped up in this reading alongside self-leadership and knowing ourselves is generosity and giving back. When we are experiencing the harvest from our work and others, we often focus on our value and what we bring forth. We need to learn from that feedback, but we also need to be generous in how we share this work.

In our self-regulation and self-leadership, it’s a good time for thinking about how we are giving back. It might be to causes or others, making a difference for the highest good of all and not just for ourselves. This is especially the case if we have experienced good fortune or are receiving from others. It’s a time to think about how can we accept this and turn it back into the world in new ways.

So for this week, it’s a great time for recognising your strengths, knowing yourself and exercising self-leadership as you marshal your resources.

Listening to feedback – both positive and instructive – is highlighted. As is recognising when we are benefiting from a time of fruition, so we can put back to benefit others.

Notice when people say good things about the work that you do and see where it can take you! What clues does this provide you?

Love to hear your thoughts!

I’d love to hear if you are feeling these energies around self-leadership, feedback, marshalling resources and generosity.

  • How might you practice self-leadership and self-regulation?
  • What resources are you marshalling?
  • What are the good things people are saying about you and the work that you do?
  • What does this tell you? Where could you take it further?
  • What are you feeling or hearing about what is not working for you?
  • What can you do step up your self-leadership in the coming week?

All best wishes for this week of exercising self-leadership and marshalling resources including giving back. And let me know what you think of this post and the idea of weekly Tarot Narratives!

self-leadership

? of me (top + bottom) by Lauren, Sol + Co

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

On the special value of self-leadership

Creative practices in my tool-kit to make the most of this year’s energies

Personality, story and Introverted Intuition

How knowing your authentic heart can make you shine

20 practical ways of showing up and being brave (and helpful)

creativity inspiration & influence planning & productivity

Creative practices in my toolkit to make the most of this year’s energies

January 26, 2018

creative tool-kit

The creative practices in my tool-kit I plan to use to manifest energy and intention to make the most of this year – part 2.

We all need a magic tool-kit of practical tools, workbooks, teachers, coaches, connections and community. This helps us make the most of our desires, plans and intentions.

First, we need to reflect on where we’ve been and what we’ve learnt. Then we need to plan and set intentions. And then we need to make them happen with practical action steps.

And the magic web that surrounds all of this is the company we keep, the books we read and the tools we choose to help manifest energy and intention in the best way possible.

So here’s part 2 of my tool-kit for how I plan to manifest energy and intention to make the most of this year. This focuses on the creative practices in my tool-kit. I hope it inspires you to better recognise or build your own creative resources for this year. You can read part 1 here.

Becoming a life coach

Becoming a life coach through the fabulous Beautiful You Coaching Academy was a big focus in 2017 as I moved through a major life transition. I’m shifting from a 30+ year career in the government sector to a more self-driven creative business focus. It’s been an exciting shift, moving little by little in a challenging couple of years. But I’m ready now to launch more fully into my life coaching business focused on creativity and career coaching. And I can’t wait.

Becoming a life coach builds on my body of work over many years as a teacher, adult educator, leader in vocational education, online learning specialist and strategic policy adviser. In all of these roles, I focused on making a difference, creativity, innovation, mentoring others, leadership and self-leadership. I bring all of this experience into my coaching work to help women create a more fully-rounded, whole-hearted story and life, just as I have done.

You can work with me in 2018 – just send me an email at terri@quietwriting.com and I’ll send you further information.

Being coached yourself

Becoming a life coach also means working on yourself and your own development in an ongoing way. I’ve experienced the value of coaching myself over the past two years as I’ve made this transition. I realised I could no longer stay where I was. It was no longer serving me and my creative heart was calling me. Life coaching helped me make the plan for a new creative path.

creative tool-kit

Learning the value of being coached and putting it into practice has been a key platform of my creative living toolkit in the past few years. It helps keep the focus on your authentic desires, front and centre.

So to help me in this year, I’ve joined up with Caroline Donahue’s group coaching program, the Coffee Shop Writers Group, to make sure my writing gets done as the authentic heart of Quiet Writing. I can talk about writing all day but unless I am doing it, it’s all pretty hollow! Working with fellow writers in the context of an online, international support team and with an inspiring writing coach as our lead is a perfect way to get my priority work done. Sometimes we need to carve out the time and prioritise support for ourselves in this way. And life coaching in some way shape or form is always a fabulous investment in yourself, with an excellent return on that investment in so many ways.

Writing, writing, writing

Did I mention writing? Linked to the above, writing is the heart of Quiet Writing – my creative practice. It’s how I start my days via Morning Pages, writing to settle into the day, reflect and make plans. Then there’s blogging here regularly, guest blogging including at WorkSearch and Life Reaction, as well as drafting books, with one well on the way at 70K words at this point. I am so looking forward to taking my writing into the editing and self-publishing phase this year.

Personality type work

A key part of Quiet Writing is understanding yourself and your personality type and how it works as a guide to wholehearted self-leadership. Understanding my Jung/Myers-Briggs INTJ personality was a critical step for me in my life. Working through this with a certified personality type practitioner and coach enabled me to proceed with fuller self-knowledge. I embraced my strengths instead of seeing them as weaknesses and learnt to work them. It also helped me understand where I can be more well-rounded by working on my less preferred cognitive functions.

Because all of this made such a difference for me, I’ve skilled up in the area of personality type to become a certified practitioner and share this insight with others.

This knowledge of personality type as part of my creative practices tool-kit weaves its way into everything I do. I will be offering personality type assessment in a standalone offering with one hour’s intensive 1:1 coaching, as well as the option to work through personality type as a lead into a 6 session coaching series for a deeper dive. As with coaching, personality work is an ongoing journey of understanding yourself. I look forward to sharing my knowledge in this exciting area in creative and new ways this year.

Energy healing, channelling and spirituality

Activating my energy, healing and spirituality was a priority last year and continues into this year – and let’s face it, why not forever! I’ve been working with Amber Adrian, storyteller, writer, channeller and energy healer for nearly two years now. It’s the quiet backbone of my life as I seek a deeper spirituality and engage with guides, the sacred creative and energy healing.

It’s hard to describe the power of this connection in supporting me and unleashing magic and creativity. As Amber says in recent communication about magic:

Magic simply flows in, once you’ve given spirit (god, the universe, your angels, your higher self) a doorway. A window. Even a crack. Give them a bit of room and they’re on it.

Open up a new highway for them and they’ll work astonishing miracles with you and your life and your dreams. Because they want you to have everything you desire – everything you want to do, be, create, have, and experience in your life here.

You just need to give magic room to step in.

So part of my creative practices tool-kit is making space for magic. Because as I said in my last post via Roald Dahl:

Those who don’t believe in magic will never find it.

creative practices

Being in rhythm and working with lunar cycles

Another key part of my creative practices tool-kit is working with the cycles of the moon. Dr Ezzie Spencer’s fabulous Lunar Abundance website and book ‘An Abundant Life’ provided rich input last year. It helped me be more aware of the cycles of the moon as part of my creative practices. I also worked with Ezzie as part of her group coaching Book Whispering project in 2017 to better connect with rhythms and cycles for creativity. This helped me get my book draft well underway as a lead into NaNoWriMo where I eventually wrote 50K words in one month.

Working with lunar cycles and the yin and yang phases is now a central part of my creative practices helping me to set and realise powerful intentions. I connect it with tarot for a fabulous intuitive deep dive at key times like the New Moon and Full Moon.

Working with intuition via tarot and oracle

Working with tarot and oracle cards as an intuitive tool for tapping into wisdom and insight is one of Quiet Writing’s core creative practices. I learnt about these areas more, developed my daily practice and then shared it publicly from June to December last year on Instagram. This was an excellent support and intuitive learning process that people valued. I learnt so much from it including about visual elements of my creative practices and social media work, but it was very time-consuming. And if I am going to get my business up, life-coaching sessions happening regularly, and write my book and see it published, I needed to work out a more sustainable way to approach this.

So I am sharing weekly Tarot Narrative readings on Quiet Writing here and also via Instagram and Facebook. This creative practice helps me focus my intentions and work with manifesting energies. And as with my daily readings, it’s a way of sharing intuitive guidance with others including key books, quotes and thoughts to support your creative practices. This week’s reading is about exploring magic.

I’m planning to gather up all my Tarot Narrative readings from 2017 into an ebook for each month for reference for readers. Even though they are an intuitive reading at a point in time, the thoughts and references are timeless and given the work and hours spent, it makes sense to share in this form. They will be part of the soon to come Wholehearted Inspiration Library and free to Quiet Writing subscribers. So do sign up to Quiet Writing (pop your email in the box to the right or below) so you will know when the free library is live – as well as other opportunities. Plus you’ll get my free 95-page ebook on the 36 Books that Shaped my Story – so lots of inspiration for your creative practices tool-kit.

 

creative practices

 

So that’s part 2 of my creative practices tool-kit and how I plan to manifest energy, joy and intention this year. Next week, I’ll tell you about three special superpowers I’ll be tapping into this year for extra focus and input.

I’d love to hear what’s in your creative practices tool-kit! Share your tips and plans in the comments or via social media.

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

How I plan to manifest energy, joy and intention to make the most of this year’s energies

Practical tools to increase writing productivity

The courage to show up

20 practical ways of showing up and being brave (and helpful)

Intuition, writing and work – eight ways intuition can guide your creativity

Images by me except for:

Feature image of me by the fabulous Lauren at Sol + Co

inspiration & influence planning & productivity

How I plan to manifest energy, joy and intention to make the most of this year

January 19, 2018

manifest energy

This is part 1 of my toolkit for how I plan to manifest energy, joy and intention to make the most of this year!

We all need a magic tool-kit of practical tools, workbooks, teachers, coaches, connections and community. This helps us make the most of our desires, plans and intentions.

First, we need to reflect on where we’ve been and what we’ve learnt. Then we need to plan and set intentions. And then we need to make them happen with practical action steps.

And the magic web that surrounds all of this is the company we keep and the tools we choose to help manifest energy and intention in the best way possible.

I like to think of it as ‘the examined life’. Perhaps it’s my INTJ personality that loves this deep dive into both intuition and structure, but as Socrates wisely said,

The unexamined life is not worth living.

In contrast, I choose an examined life that helps me have creative courage to move in small steps within a plan and vision that gives me direction.

So here’s part 1 of my tool-kit for how I plan to manifest energy and intention to make the most of this year.

Practices I’ve engaged in over time to manifest energy

My manifesting tool-kit for negotiating the beginning of the year has evolved over time. There are some practices I’ve engaged in over a few years that have become key tools for reviewing and setting energies and intention. And making magic! These are all by powerful, creative women sharing their energy to help me manifest mine. I share them with you so we can all manifest our unique energy into the opportunities of this year or any cycle.

Unravel Your Year – with Susannah Conway

I’ve been unravelling with Susannah Conway for a long time and working through her free annual ‘Unravel Your Year‘ workbook for at least five years! The process and workbook take you through reflections on the previous year and works with awareness and intentions to set a magical path for the new year. One of the best aspects of doing this work on an annual basis is that you can see where previous years have taken you. Or where you keep setting the same intentions in line with your dreams but not being in action to achieve them.

As per the oft-repeated quote:

Insanity is doing the same thing over and over while expecting different results…

…I found over time that I was setting similar intentions year after year and not achieving them.

Work was the overwhelming priority. I found myself setting the same goals about a creative life and writing, expressing the same desires each year and not hitting them. It wasn’t until I made real change, making space and plans for shifting to part-time work in 2016, that I started to make traction towards my desires. The ‘Unravel Your Year’ workbook and process helps you identify over time how your plans and actions can align to best manifest energy.

Manifest energy

Goddess of the Year

For a few years now, I’ve worked with Amy Palko’s fabulous My Word Goddess Readings. Available until 31 January 2018 for this year, they are a deep and spiritual insight into guiding Goddess energies for the year. It’s a way of learning about Goddesses and their energy too. I’ve just engaged in two inspiring events as part of the amazing Goddess Roadtrip when it came to Sydney. So I am feeling so energised about how Goddesses energy and divine feminine guides can be pivotal in our lives, creativity and businesses.

Last year I worked with Pele, Goddess of Irrepressible Passion, and it was all about getting back to being wholehearted and what I love as the driving force for my life. And encouraging others to honour this same journey. This year, I’m working with the crone energy of Hecate, the Goddess of the Crossroads and Compassionate Witnessing. Goodness knows this is a year of crossroads as my I face redundancy and finally embark on the creative professional career I have been desiring and shaping for so long. My new creativity and career coaching business is fuelled by a spirit of compassionate witnessing. So I look forward to working with Hecate this year in my life coaching and writing work in the world and with you here.

manifest energy

Word of the Year

Setting a word for the year is another valuable practice that helps manifest energy and intention. Susannah Conway has a Find Your Word for 2018! workbook that can support you in this process. The practice is also included in Amy Palko’s Goddess work above, in line with the manifest energy of specific guiding goddesses. Or your word might be something that evolves naturally out of your experiences – something you are searching for or that is searching for you.

My word for 2018 is JOY. After the most challenging of years in 2017 supporting my mother in her tough battle with metastatic breast cancer and with her sad passing away on Christmas Day, joy has been so hard to come by. I just gave Christmas spirit generally a pretty wide berth last year. Balancing even the thought of joy with grief is hard to countenance at present. But I know that finding deeper joy, playfulness, fun, laughter and happiness again are all central to this year’s journey.

This wasn’t a hard choice this year despite the contradictions. I didn’t need to work through a workbook or think too much. My daughter gave me this gorgeous card, made from hand-painted Egyptian papyrus at Christmas so that sealed the deal in the most lovely of synchronous ways. This beautiful card sits above me as I write here at my desk as a reminder of my focus for this year in everything I do.

Manifest energy

So that’s part 1 of how I plan to manifest energy, joy and intention this year. I look forward to sharing more practical tips in my post next week about my toolkit and plan to manifest energy in 2018. This will include coaching, writing, intuitive tools, exercise and the planner I will use – and many other practical resources for making the most of this year’s potential.

I’d love to hear about your Word of the year, Goddess of the year or other supports for how you plan to manifest energy in 2018! Share your tips and plans in the comments or via social media.

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Practical tools to increase writing productivity

The courage to show up

20 practical ways of showing up and being brave (and helpful)

Intuition, writing and work – eight ways intuition can guide your creativity

Images by me except for:

Feature image of me planning by the fabulous Lauren at Sol + Co

Image of me at the Goddess Roadtrip initiatory sacred circle honouring the Goddess Isis by the wonderful Priestess and Beautiful You Coaching Academy founder, Julie Parker (so honoured)

planning & productivity writing

NaNoWriMo – 10 lessons on the value of writing each day

November 14, 2017

We now structure our hours not to flee from fear, but to confront it and overcome it. We plan our activities in order to accomplish an aim. And we bring our will to bear so that we stick to this resolution.

Steven Pressfield, Turning Pro

In 2017, I committed to NaNoWriMo and writing 50,000 words in one month. In 2021, I published two books, Wholehearted: Self-leadership for women in transition and the Wholehearted Companion Workbook based on the 50,000 word draft I wrote in 2017.

It can be done. Here are some lessons on the value of writing each day.

You can download Chapter 1 of Wholehearted: Self-leadership for women in transition, the now published book that I started shaping via NaNoWriMo here:

Get Chapter 1 of Wholehearted

And purchase the books via links on these pages: Wholehearted + the Companion Workbook

Here’s more about how I wrote Wholehearted during NaNoWriMo 2017

This year I’m doing NaNoWriMo – National Novel Writing Month – and committing to writing 50,000 words in one month. I’m writing a non-fiction book rather than a novel because I want to write that first up. It’s the practice, accountability and discipline that this activity is all about. I’m finally stepping up into doing the writing I’ve wanted to do for so long.

And it’s working a treat. It’s day 13 as I write this post and I’ve written 22,937 words so far this month, an average of 1,764 words a day. I’ve written 36,736 words in total now on the first draft of my book. Who’s counting? Me – and with great enthusiasm!

UPDATE as at 30 November: 50,274 words this month and 69,346 words on the first draft of my book! I’m a NaNoWriMo winner 🙂

The working title of my book is ‘Wholehearted’ and it’s about wholehearted self-leadership for women in transition. Sound familiar? Yes, there’s certainly an element of memoir and personal narrative in there. I know from my experiences with leadership, self-leadership and learning as a Life Coach and Jung/Myers-Briggs Personality Type practitioner and intuitive tarot reader, that I have a lot to share. And as I write my draft, I realise just how much. Like any writing, my message and learning deepens as I write and I’m discovering more about what I know.

The biggest discovery – creativity over the long-haul

I feel like I sort of tricked myself into NaNoWriMo this year. You see, I wasn’t planning to do it this year except vaguely. In other years, I made it a big thing in my head and then didn’t make much progress. But, this year was different. And I realise, in truth, there has been plenty of creativity, planning and preparing going on for the longest time, so I shouldn’t sell myself short.

Not making a big deal out of it up front helped immensely to take the pressure off and just focus on getting to work. But it turns out I was in a great position to do the writing because of all the time invested in preparation and long-haul creativity. When I stop and reflect, I realise these strategies have been comprehensive, intuitive and practical.

Here’s a list of some of these strategies – and then I’ll take you through my learnings from this to inform your own writing and self-leadership plans.

Strategies for making NaNoWriMo part of a longer creative plan

NaNoWriMo is a focus for one month of the year. It’s a fabulous learning experience and community. Most importantly, it’s a way of focusing our attention on getting writing done and what it feels like. And this is priceless for the breakthrough value.

But it doesn’t exist in a vacuum, nor is it the only time of the year you can write like this. So a real discovery for me this year as I’m working on NaNoWriMo is that I’ve been building this opportunity for a long time.

Here are some of the strategies I’ve worked on in the past year to prepare the ground:

  • Working with a writing coach, Caroline Donahue aka The Book Dr, to work out where my writing sat in relation to my evolving coaching business. I realised it is central, the raison d’être of Quiet Writing and if I didn’t do it, I wouldn’t be feeling authentic!
  • Preparing an outline for the book which I did in February 2017 and worked on over time on paper and then put into the writing software, Scrivener, adding to it as I went.
  • Having the structure set up in Scrivener so I can write wherever I feel drawn to write but knowing the overall plan (as an INTJ Jung/Myers-Briggs type – I need to see the big picture!)
  • Making a start so I had 10K words written in my draft when I started NaNoWriMo.
  • Working with Dr Ezzie Spencer through her Book Whispering Project on getting my book written in simple and practical terms. This was based on her own experience of writing her book, ‘An Abundant Life‘ in a joyous, clear and productive approach, clear on her whys and attracting abundance into her life and writing, including getting published.
  • Writing my free ebook 36 Books that Shaped my Story: Reading as Creative Influence. This helped me limber up, work out the practicalities, feel like a writer and also understand my literacy lineage and the way I really wanted to write and tell my story
  • Becoming a Life Coach and Jung/Myers-Briggs Personality Type practitioner and learning the intuitive art of tarot – three key learning goals in my transition journey over the past year
  • Reading tarot each day in my Tarot Narrative journey and sharing it through social media.
  • Reading the key books I needed to read to support my transition journey from teacher and leader in a government organisation to successful Writer, Life Coach and Personality Type practitioner and creative entrepreneur.
  • Connecting with my writing mentor, Sage Cohen, via her book Fierce on the Page. Sage is also doing NaNoWriMo this year and put out a shout out for anyone else doing it so we could support each other on Facebook each day as we write.

Showing up and doing the writing

So yes, I sort of tricked myself by starting without fanfare, but I’ve really been creating a wholehearted plan for self-leadership of my writing for some time. This has made it possible to do the writing.

And through this, I’ve learnt how to show up each day as a priority. This is another thing I’ve been working towards. As I wrote in this piece on showing up, it becomes a practice all of its own. As Steven Pressfield exhorts us in his books, The War of Art and Turning Pro, we have to counter our resistance and make a start. In the end, you just have to turn the corner, change your mindset and put it into practice.

With writing, you can work up to it as I have done by writing each day in other ways. I got back to a practice of Morning Pages this year and it’s made the world of difference to start the day with writing each day. And I committed to my Tarot Narrative practice of reading tarot and oracle and working intuitively and then sharing it. This act of writing and organising myself to tell a story of insight each day based on an intuitive reading has been so powerful. It’s given me the confidence and self-belief to trust my story and intuition. Moreover, it’s been a keystone of my self-leadership. And weaving this into books and quotes has helped to connect with my literary legacy, creative influences and remind me of key thoughts. Sometimes, it’s become the message of the day’s NaNoWriMo writing, intuitively delivered.

In fact, the whole weave of these practices is making the book drafting process possible and real. It’s not something I could have done and realised without the act of writing to realise it.

So here are 10 learnings I’ve gathered from my experiences of writing each day via NaNoWriMo.

NaNoWriMo

10 lessons from NaNoWriMo and writing each day

1 It takes a village

The first thought about what I’ve learned from NaNoWriMo is ‘it takes a village’. You might feel like you are sitting there writing all by yourself and you are at the moment of writing. But behind you and around you, there are all of your influences: your family, friends, experiences, coaches, mentors, all the books you’ve read that helped you, the people who cheer you on, the friends who’ve read your work and given feedback, the ones you could call on at the last minute to say, “help!”. And the people that support you and give you the space and peace to write each day now. Then there are all the podcasts you’ve listened to about how to write and self-publish there supporting you too. For me, for example, this is just about all of the Creative Penn podcasts with the fabulous and inspiring Joanna Penn. I’ve been connecting and building my knowledge and creative community and skills over time through others. It’s true, writing can be a lonely trek. But when you are feeling alone writing, remember the village and community and all the mentors that helped you get there and whose spirit is helping you to write now.

2 Prepare the ground

NaNoWriMo happens in November each year. For me, the trick was to prepare the ground in many ways so it was a natural thing to write steadily each day for this month. This means knowing your topic and focus and the shape of your work. I’ve tried NaNoWriMo before and started with a novel but I had a lot of trouble. I don’t think it was the right piece for me at that time. Prepare the ground by knowing what you are writing and why. Some preliminary research will help to make the most of your writing time invested. And know it doesn’t have to be a novel. Whilst NaNoWriMo does focus on getting novels written and this is great, you can still use the framework and sense of urgency to make progress on other works. These might be memoir, personal narrative and non-fiction. I hope to write a novel next time around from these learnings.

3 Make a plan and have an outline

You could dive in cold without a plan and that might work best as a preference for some. There’s always that dichotomy between plotters and pantsers (who fly by the seat of same). But I think for most people some form of planning helps. I knew what I was going to write and where I was going this month.  I’ve had an outline for this piece of work for a while, adding to it as I thought of new angles and connections. I had an outline on paper in a mind map form and knew the main chapters and key points I wanted to cover. It was easy to transfer that outline to Scrivener as pieces of the plan to focus on. Having worked with Scrivener for my ’36 Books’ work, I had a basic working knowledge of how to make a plan that used this software to its potential.

4 Structure and the big picture helps you be flexible

Having that outline and the big picture helps me know the overall map and where I’m going. With it all there in Scrivener as a detailed plan of content, I can write whichever part feels right to me for that day. Each part is a chunk of approximately 1667 words I write whenever it feels right. I can draw on books I’m reading and my intuitive tarot work, podcasts I’m listening to, what’s in my head and feelings, to focus in on the piece that is calling my heart today. And you could do this with fiction or non-fiction. The structure and process help you be flexible and write according to your heart rather than having to be linear in your approach.

NaNoWriMo

5 Work with your intuition and its tools 

Whilst structure is great, working with your intuition is fabulous too. So a balance between yin and yang, between flowing and structuring works very well. In my work with tarot and oracle each morning, I am tapping intuitively into the guidance beneath the surface of my attention. This can help me with zeroing in on where to write.

For example, yesterday’s Tarot Narrative was about structure and order but being non-attached to outcomes. I was drawn to a quote from Danielle LaPorte in ‘White Hot Truth’:

Desire. Let go. Expect. Trust. All in, and unattached. It’s the paradox of manifestation.

As a result, my writing for yesterday for my book and NaNoWriMo then focused on being nonattached to outcomes in our work in self-leadership. So going with the flow of our intuition, with whatever tools we use, can be valuable inspiration pointing the way.

6 Connect with mentors and coaches

A key part of my strategy for preparing the ground was seeking out coaches and mentors. This helps you with your writing and also working out its place and processes. For example, as part of my Beautiful You certification as a Life Coach, I needed to undergo coaching myself with a certified Beautiful You Life Coach. So I chose to work with a Life Coach who specialises in getting writing done, Caroline Donahue. Caroline is also a Life Coach and Writer, so this was really valuable for working out where these pieces fit and how they guide each other. I reaffirmed that writing is the authentic heart of my business. This earlier connection with a coach helped lay the foundation for my work now. Plus I’ve built up my connection with writing mentors and coaches over time through reading, podcasts, ecourses and online linkage. (see #1 the village!)

UPDATE 2 November, 2021: I’ll be offering a community writing program in 2022 in collaboration with another writing teacher so watch out for news on this via Instagram.

7 Skill up via self-learning (find out what you need to know and do it)

As well as coaching, I’ve identified the skills I need to be the writer I want to be. This list of skills is always evolving but I know right now getting my book written and out there is key. And keeping it simple. So I signed up to work with Dr Ezzie Spencer in The Book Whispering Project. This was pivotal in gaining focus and clarity on my book project. Over the longer term, I’ve worked on my Scrivener skills for a few years now via Learn Scrivener Fast and through practice. Over time and every week, I’ve invested too in learning about writing, creativity, technical aspects of creation, sales and self-publishing via podcasts and books including audiobooks. I’ve been building a knowledge base over time I can put into practice now and into the future.

8 Keep it clear, practical and simple using metrics 

Through NaNoWriMo, I’ve learned the value of keeping things simple, and using tools like daily metrics and graphs to keep on track. I now know I can write 1667 words in under an hour direct into Scrivener. This makes it seem so much more attainable – just finding one hour a day to write. If the day is busy, it’s manageable to see it as two half-hour spots to find somewhere. I use the Pomodoro Tide App to keep time and help me focus. I love this App! Most days I can get the 1667 minimum words down in under two Pomodoro 25 minute cycles. This metric keeps me focused and it feels doable. After I’ve finished writing, I back up my files and add the day’s count to my NaNoWriMo graph so I can feel like I’ve achieved. There are badges to help me celebrate progress and I can record my achievement in practical terms. I can see that this focus on metrics is a practice you can use all year round to write much more regularly.

NaNoWriMo

9 Connect with supporters and be accountable

Working with The Book Whispering Project also emphasised accountability. I was encouraged to be clear about what I was doing and why and how many words I planned to do by when. One of my fellow learners was also planning to do NaNoWriMo so we’ve linked up and had quiet email chats on the way through. And at the same time my long time writing mentor, Sage Cohen, put out a call for anyone in her community wanting to jump off the NanoWriMo bridge together for support. That has been so awesome for encouragement and connection with other NaNoWriMo writers via a private Facebook book. Plus NaNoWriMo has its own accountability and support processes. Connecting with others on the same road has been an excellent way to share and celebrate process and progress. Being accountable in both public and private ways helps boost our commitment to getting the work done.

10 I am so grateful

And a central piece in all of this is that I am so grateful. I might be a woman who loves writing, sitting there on my own writing quietly. But I am surrounded by the love, support, friendship, influence and wisdom of all my teachers, mentors, coaches, friends, fellow creatives and supporters. For this, I am extremely grateful and I look forward to sharing my learning and writing shaped from all of these experiences. The book I am writing is about self-leadership. A key component of this is acknowledging our influences and being grateful for them. Taking our influences forward in wholehearted ways is a spiralling adventure we can all engage in to help others.

So thank you to everyone reading for your support – I am so grateful. I hope these insights have been useful for you in making your voice heard in the world. I’ll let you know how I can get on for the rest of the month but I’m feeling positive. Remember too that these practices can be part of your practice any day or month of the year. The learnings from NaNoWriMo can be instructive for writing all year round. And I hope to write that novel next. So let’s spiral up in our creativity together!

When you start creating for and in honor of those that have made a difference to you, your work changes.

Seth Godin, Dedicating the merit

NaNoWriMo

Keep in touch & get Chapter 1 of Wholehearted

You can download Chapter 1 of Wholehearted: Self-leadership for women in transition, the now published book that I started shaping via NaNoWriMo:

Get Chapter 1 of Wholehearted

You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Practical tools to increase writing productivity

Creative and connected #12 – The courage to show up

20 practical ways of showing up and being brave (and helpful)

Intuition, writing and work – eight ways intuition can guide your creativity

Thought pieces

Here are some links to key influences mentioned in this piece and some great NaNo inspiration:

NatNoWriMo – National Novel Writing Month – there’s plenty of inspiration and resources.

Joanna Penn – Want to win NaNoWriMo this year? 7 Tips on Writing and Productivity – some excellent tips on NaNo from Joanna who went from one month of writing her novel in 2009 via NaNoWriMo to having 15 novels and many other books published. 

Feature image of me is via David Kennedy Photography and the map and computer images are from pexels.com. All used with permission and thanks.

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