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inspiration & influence introversion work life

Shining a quiet light – working the gifts of introversion

May 15, 2017
quiet light quote

As a proud introvert, I am keen to promote quiet voices speaking in the world.

I’m sharing a piece here that was originally published in Issue 1 of The Introvert Effect Magazine edited by Katherine Mackenzie-Smith in February 2017.

Just because you are quiet by nature, it doesn’t meant you can’t speak out and influence. You might do this a little differently to what feels like mainstream approaches. And it can take a little while to learn how your skills can best be played out.

My piece is an account of how I learned to understand and work the gifts of introversion. I hope you enjoy it and I welcome your thoughts especially if you have had similar experiences.

Evolving as an introvert

I’ve always been aware of a sense of feeling a little different, a bit quieter, slightly outside the mainstream. Not necessarily in a bad way, but enough to feel at a distance from what was happening at times and to not say as much as I wanted.

As a young adult, I was drawn to the work of Carl Jung, to his visions, dreams and insights and to his writing on symbols, synchronicity and personality.

I found some of his Collected Works volumes with images of mandalas that I would gaze into as if they held something secret.

I became a teacher of adult literacy and then over time, a leader in adult education, heading up large work groups, honing the vision for my teams and business area, delivering educational programs that made a difference and developing the people that worked with me.

I’ve always been interested in personal development and creativity, mine and other people’s. Learning to me is paramount and even if the terrain is tough, there’s knowledge, experience and strength from that. I incorporated and shared these lessons in my work as a leader and in more personal writing on my blog.

Do you ever close the door?

With all of this, it wasn’t until I worked through my Jung/Myers-Briggs psychological type type with a coach that I began to truly understand myself and the key to how I work.

I identified as an INTJ personality type – Introverted, Intuitive, Thinking, Judging – with a very strong preference for the I – Introverted.

I remember a single moment in the debriefing conversation when my coach said to me:

“Do you ever close the door?”

I can remember my stunned silence.

It seemed so obvious and still does. But the words were like a permission slip that I clearly needed to be authentic in my work in the world.

Leadership in our 24/7 world, filled with social media and electronic devices, implies always being available and accessible. These simple words about closing the door as my source of power and learning to respect this, ironically, opened the door to so much.

After that, I did start to close the door briefly and found it so valuable in getting peace and focus. I still do whatever I can to breathe, to collect my thoughts, to envision, to put the pieces together in a mind-map, to research, to craft words and to prepare for the next interaction.

Shining a quiet light

A few years later, I read Susan Cain’s ‘Quiet: The Power of Introverts in a World That Can’t Stop Talking’. It was another watershed time and I understood myself more deeply as the words unfolded.

These words from Susan Cain spoke to me:

Everyone shines, given the right lighting. For some, it’s a Broadway spotlight, for others, a lamplit desk.

It’s true: I shine most brightly from the light of my desk or from the shade of trees at the beach where I sit writing, feet in the sand, staring out into the water and sunlight. All the incandescent ideas and visions flow from that inward space.

It’s not better than a Broadway stage, it’s just different. But it has taken me years to realise it’s just as significant a power as the brighter magic of a more extraverted and colourful performance. And it’s also taken me time to have confidence in this quiet strength as a source of expression and wisdom.

I’ve been told in my professional life, as I’m sure many introverts have, to “speak up more” and also to consider “voice coaching”.

There are times when this might be helpful and to some extent there’s truth in there. However, I gained the ability to speak up and influence more effectively through learning to work my introvert by sharpening up my practices of how I prepare, strategise, listen and write.

From this base, I can speak to large groups without undue stress and have impact in challenging negotiation contexts.

Gifts of introversion

I can follow the flow of discussion in a meeting that meanders and then sum up the main ideas into a distilled message for future action.

I can listen in a very focused way and ask the right questions to help others move ahead. I can use my strategic writing ability to bring diverse ideas together to influence an outcome or argue for a position.

I have always had these skills to some degree. Over time, I have had to learn to recognise them as assets and to deploy them more appropriately and with confidence.

The linchpin has been the awareness of knowing the symbolic and practical power of the closed door and the lamplit desk, working from the wellspring of private moments however I can find them.

And it’s not that other people are not involved or important.

Connecting with critical others, listening to others’ ideas, engaging with creative communities and working with coaches and mentors are all part of the rich mix of input.

But it’s the quiet moment of distilling all of this knowledge and experience to its essence that is the vital catalyst for action.

We are all on a hero’s (or heroine’s) journey.

As Steven Pressfield says in ‘Turning Pro: Tap Your Inner Power and Create Your Life’s Work’:

In the hero’s journey, the wanderer returns home after years of exile, struggling, and suffering. He brings a gift for the people. That gift arises from what the hero has seen, what he has endured, what he has learned. But the gift is not that raw material alone. It is the ore refined into gold by the hero/ wanderer/ artist’s skilled and loving hands.

You are that artist.

For the introvert, this important work of refining, distilling and reworking is more likely to happen if we can find space in our days.

And if there are silent walks along the beach, or elsewhere, collecting thoughts like shells.

And if we remember that the gentle light of ideas can be just as radiant as any stage performance, illuminating dark corners with presence.

Next steps in my personal journey

The next step in my personal journey is to take this learning forward. As an INTJ, my dominant function is Introverted Intuition and I’m activating this power now with more awareness.

I’m combining my passions for learning, teaching, writing, Carl Jung’s ideas and MBTI tools to support people to harness their particular brand of brilliance to express their voice in the world.

Learning to work our introvert strengths to deploy our gifts ensures that the unique voice of what we love, who we are and what we have learned is not drowned out.

We can never know the difference our influence can make or the impact we can have on another’s life journey.

Recognising our abilities, crafting the raw material of our lives and then communicating the gold we find can be the greatest offering, enabling others to likewise shine.

shine a quiet light

About the author, Terri Connellan

Terri Connellan is a certified life coach, author and accredited psychological type practitioner. She has a Master of Arts in Language and Literacy, two teaching qualifications and a successful 30-year career as a teacher and a leader in adult vocational education. Her coaching and writing focus on three elements—creativity, personality and self-leadership—especially for women in transition to a life with deeper purpose. Terri works with women globally through her creative business, Quiet Writing, encouraging deeper self-understanding of body of work, creativity and psychological type for more wholehearted and fulfilling lives. Her book Wholehearted: Self-leadership for women in transition  and the accompanying Wholehearted Companion Workbook were published in September 2021 by the kind press. She lives and writes in the outskirts of Sydney surrounded by beach and bush.

Join the Quiet Writing mailing list and receive your free Chapter 1 of Wholehearted or my Personal Action Checklist for more Meaning and Purpose. Just click on the link to choose and it will be with you in no time plus I’ll receive inspirational insights and connect with a community of like-minded people.

Book your Self-leadership Discovery Call with Terri here.

Read Wholehearted: Self-leadership for women in transition

Want to learn more about personality, creativity and self-leadership for positive transition to the life you desire?

Head over to read about Wholehearted and the accompanying Companion Workbook now.

Available in paperback and ebook from retailers listed here:

Wholehearted

Companion Workbook

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Introverted Intuition: Learning from its Mystery

Self-leadership as the most authentic heart of leadership

Being a vessel or working with introverted intuition

Working your introvert

How to make the most of recruitment opportunities as an introvert

Introverted and extraverted intuition – how to make intuition a strong practice

Background photo for featured image from pexels.com and used with permission and thanks.

creativity love, loss & longing poetry

Poetry into the light: Sapphire

October 25, 2016
sapphire_garie

Sapphire

Letting go the lovely images
I watch them slide
out to this sapphire stretch
of water, your eyes riding
sometimes between the waves,
grass catching in the dark
lines of your hair,
silver turning into grey,
translucent with the sun’s
invitation upon your warm skin.

Can you feel your body
superimposed here
upon the landscape,
your face,
the varied impressions
I study?

Sometimes between the sound
of the waves curling
and the calls
of birds catching in the wind,
I can almost hear your voice
inflecting the most
commonplace words,
marking my stare
as the blue of the ocean
intensifies.

Thought pieces:

Experience October 2016:

This post had its genesis in Experience October 2016, initiated by Rae Ritchie and mostly taking place on Instagram. Sapphire was the prompt for day 12. Some prompts take you to a moment in time on a given day; some take you much deeper as this one did, back to this poem written many years ago. It’s been good to brush it off and bring it into the light. Thanks Rae for a thought-provoking and inspiring October and for this creative nudge especially. You can go to #experienceoctober2016 on Instagram for more creative inspiration and connection.

Poetry into the Light:

A key focus in Quiet Writing is bringing poetry into the light: the writing of it, the celebration of it, the reading of it, the sharing of it. Poetry is often the quietest writing of all – unseen, unheard, but the lifeblood of so many of us especially at difficult and threshold times.  You can read more about my thoughts on this here: Poetry into the Light. I’m still working out how to do all that here but have shared quite a few of my poems here along the way. I am less inclined towards chasing the submission/rejection and formal publication process at present and leaning more to sharing here and self-publishing. With social media and online creative links, I think poetry has the opportunity to reach more people that way. I look forward to sharing more here and connecting with other poetry writers and lovers.

Recommended poetry blog:

On that note, I recommend Claireylove: a Poetry Shaped Life – the beautiful blog by my online creative buddy, Claireylove.  I love how she is sharing her poetic works and creative endeavours. Here’s a quote from Claireylove’s blog to round off our thoughts here:

Poetry is about connections and their ambiguity: how meaning, sounds and images create associations and how these associations are interpreted. Writing poetry can help us to make connections about the events and patterns in our lives. It strengthens our intuition and satisfies our souls’ deep need for spiritual meaning.

I so agree that poetry is about connections, intuition and spiritual meaning. One of my Core Desired Feelings  is ‘connected’; others are ‘poetic’ and ‘intuitive’…..all such lovely words that coalesce so well.

So do please connect here and tell me your thoughts about poetry and bringing it into the light, I’d love to hear your thoughts!

planning & productivity

Gems #15 Travelling Light

August 5, 2012

I’m reconnecting with my ‘Gems’ series with this post and I hope it becomes more than an occasional feature now as I settle back into more regular blogging.

Like many bloggers, I find it valuable to gather together and share inspiring links, visuals and reads. These are also some of my most enjoyable blog reads of the week as I see what others have discovered and are reading, and wander off into cyberspace following their tracks.

Some of my favourite inspirations are:

Corbae Cafe’s ‘This Week’s Enthusiasms’

Susannah Conway’s ‘Something for the weekend’

Tammy Strobel’s ‘Inspiring Links’

Most of the weekly round-ups I read tend to be whatever is inspiring or of interest; everyone has their unique flavour which I love. My ‘Gems’ have evolved to focus on a theme. I tend to find themes popping up and collecting together as I read the net and elsewhere through the week. My associative mind tends to group them and make connections and I have found this a useful way to write about them, bringing different threads together.

Here is a round-up of the previous ‘Gems’ posts and their focus:

Gems #14 Writing Poetry

Gems #13 Time to write

Gems #12 Planning and productivity

Gems #11 Managing complexity

Gems #10 On Creativity

Gems #9  Shining light on yourself

Gems #8 Blogging

Gems #7 On creativity and solitude

Gems #6 Encouragement, kindness and resilience

Gems #5 Facts, inspiration and story

Gems #4 Putting yourself out there

Gems #3 Untitled – the earlier ones are a bit less connected; this post features Chris Guillebeau’s great ‘Free Advice’ post, self-publishing and memoir writing

Gems #2 Untitled as above – Susannah Conway’s book announcement and Stephen Cummings’ lyric

Gems #1 Reading notes

The theme surrounding me at present is ‘Travelling Light’. This is about having less belongings, less clutter and moving about with less stuff generally in the world. It’s also about travelling a little lighter here in ‘Transcending’ from time to time and not feeling like every post has to be huge, crafted and heavy. There’s an opportunity to free things up with more visuals, less words, less structure and interspersing the more fully developed posts with lighter ones.

The reading that has influenced my thinking most this week has been ‘Go Small, Be Happy‘ by Tammy Strobel in the Huffington Post. This is such a beautifully written piece; as Victoria Smith says, Tammy’s ‘clear, clean writing is always such a breath of fresh air.’ Documenting the journey on simplifying her life, living in a mobile home, getting rid of many belongings and reducing debt, Tammy shows how all this change over time has made her more flexible, happy and able to focus more on the people in her life.

Susannah Conway has also written about the experiences of travelling light on her recent book tour in ‘ The carry-on experiment’, Susannah shares her experiences of the freedom of moving around more lightly and efficiently in her travels as well as some of the practicalities of this. Others also writing about lighter packing this week include Leo and Eva Babauta at zenhabits in16 essential trips for travelling with a family and Eva’s list: Travelling light for women.

I’m about to enter a period with a fair amount of travel and  moving around for work so will be reading more closely to see if I can make this time less hassled and more productive and streamlined. I have a lot to learn, I can tell you! Light packing is not a current strong point of mine.

Finally, I am thinking about how I can travel lighter here in my blogging. My tendency is towards intensive, crafted posts that are focused on my main love of writing. I will still keep the writing focus, but also keen to see how I can mix this up with lighter, more visual posts. I’ve signed up for ‘The August Break 2012‘ to help me do this. Fortunately as with all of Susannah Conway’s creative ventures, there are few or no rules, but a cleverly constructed framework for engagement with visuals and other creative people, seeing how this can give you inspiration as well as a lighter touch in the blogging world.

I’m looking forward to this as an opportunity to reduce my reliance on the written word, develop the visual side of ‘Transcending’ and also reconnect with my love of photography. I’ll be out and about a bit more, so a good time to be seeing new things and documenting them in different ways. It will still probably be mostly iphone and instagram pics but I’ve  also charged up the Nikon battery and plan to read about polaroids as well through Susannah’s ‘Instant Love‘. So all in all, a perfect time to travel with the light of photography here.

So this week’s thoughts are all about rethinking attachment to belongings, how much I need to carry with me and how I can move more lightly about the world and here in my blog space.

How are you travelling, or seeking to travel, light?

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