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transition work life

6 tips to transition from consistent, unexciting work

July 30, 2021

I shared a Wholehearted Q&A chat on Instagram live recently and asked for questions about the book, transition and self-leadership.

This fabulous question came in from Esther via Instagram:

What advice would you give to someone too scared to leave the consistency of working for the government but knowing they are no longer excited or challenged by the work anymore?

Such an excellent question! Thank you Esther. It went straight to my heart. I worked in government as a teacher and leader in the vocational education sector for 30 plus years, so I know intimately the feeling you are expressing. And I am sure it is something many women ponder as they contemplate the tension between ‘safe’ and consistent work and not feeling fulfilled by unexciting work. It certainly brings up fear and trepidation!

You can watch my live as I answer the question here (video also below at the end of this post) or read my response below. Or both! And I welcome your comments or questions too if you have experienced this situation or are experiencing it now.

I’m hearing in this question the desire for change, but also valuing the security and ongoing employment offered. It’s a very real tension and one that can keep us stuck as we work out the best way to move. But if we can make a plan to move on to better things, it can make all the difference to our mindset!

Here are 6 tips for changing from consistent but unexciting work!

1. Look at your why

A starting point would be to look at WHY you are no longer challenged or excited in the organisation or role you are in.

Journal about this to see what comes up. Is it because, for example:

  • you are no longer aligned to the organisation. 
  • it’s boring and not stretching you in the role you are in.
  • you wish to be doing something completely different.
  • you have long-held creative yearnings that you want to fill.
  • something else?

This will help you with the next step of looking at options.

2. Look at your options

If no longer challenged or excited by your work role now, brainstorm and make a list of options open to you. Self-leadership is all about exploring options and choices. Then actively pursuing what you feel is right for you with intention. Some of your options might be:

  • seeking new opportunities within the organisation you work for.
  • seeking opportunities like secondment in another government organisation or a project role where you can feel more excitement and challenge.
  • starting a consultancy on the side or another sort of side-hustle around a passion or something you’ve always wanted to do.
  • seek opportunities for space to consider options, for example: working part time, job-sharing, taking leave, working four days a week or a nine-day fortnight.
  • look at the skills you have, your body of work over time and where this might take you next.

Often we see our situations and options as binary and either/or, but there are frequently many choices. The transition to what you desire might involve a series of choices that take you there, one step at a time. It might not be one gigantic leap even though that may feel like the most desirable option. Deep transition takes time and is often incremental.

3. Get a vision of what life might be like

To get a vision of what life might look like in the future, write about what your ideal day might look like in a few years’ time. This simple but powerful activity helps to get to what is in your heart and what would help you feel fulfilled and happy. Often it’s simpler than we think and this activity helps us to see where we are already on the way.

A vision board or collage is another way to do this if you are more visual. You could start a Pinterest Board and gather images of what your new life might look like to see what themes emerge and what you are seeking through change. This process helps us to tap into what is beneath the surface of our consciousness, trying to break through.

vision board

4. Take inventory

When you want change or are not happy where you are, it is easy to dwell on what you don’t have. It’s helpful and grounding therefore to look at what you have and see how you can deploy these resources more effectively.

Areas to take stock of include:

  • skills you have, your body of work
  • skills you want to develop
  • resources, including financial resources
  • financial options
  • potential income sources
  • superannuation
  • leave
  • investment strategies
  • where you could cut back

Part of the fear of leaving a government job (and often other employment) is letting go of the security, the regular pay and the conditions. They are familiar and regular and it is not a decision to be made lightly. If you wish to leave, look at what you have to help you make a shift and how you might supplement or replace the income. Look at living differently, having fewer expenses, making income creatively.

unexciting work

5. Check your mindset – look at the fears

It’s very natural to feel fear as we make change, even if it is a change we deeply want.

An important distinction is this.

CHANGE is external – what happens to us, also what we choose to change or start.

TRANSITION is internal – how we plan, adjust, prepare, ground ourselves and our mindset as we do this.

The inner work of transition, even from unexciting work, includes looking at the fears, self-limiting beliefs and self-doubt that typically arise in times of change. Managing the internal aspects of transition strengthens our ability to negotiate change positively with self-knowledge.

If feeling scared, have a good look at your fears. Make a list of what scares you. Get it down on paper. Identify the false, overstated or imagined fears, then identify the ones that are genuine concerns. Once you have these identified, use all the tips here to work out how to address these fears in practical terms. 

6. Get support

Significant transition takes time. It feels like your very identity is in the mix even if the unexciting work is making you unhappy. Often you feel alone, lost and uncertain at such times. You need support! Get a coach – I would love to support you if you are going through transition times in a 1:1 capacity as your coach. Working with a coach helped me immensely as I went through my transition journey, and I still work with coaches all the time to keep growing and focused. A group coaching program like the Sacred Creative Collective can also be an option if you want support and connection with others while going through change.

Head to Work with me to learn how you can work with me as your coach. First step is a free Self-leadership Discovery Call so we can connect and have a conversation about your challenges and desires and where I might help. You can book that free, no obligation call HERE.

So summing up, here are my 6 tips for transitioning from consistent but unexciting work:

  1. Look at your why – so you can get some context and a starting point.
  2. Look at options – so you can widen your scope of action.
  3. Get a vision of what life might be like – see what you might really want.
  4. Take inventory – look at the resources you have for a new life.
  5. Check your mindset – look at fears and interrogate them.
  6. Get support – via a coach and community to help you negotiate the changes positively.

Watch the video here to review:

Knowing it’s time to make a plan for a transition

If you know in your heart you’ve had enough of this unexciting work and need to move on. Or there’s been a turning point event in your life that has clearly said, ‘I no longer belong here’, then making a transition plan using the above tips is helpful.

Another resource for you is to strengthen your self-leadership skills is my book, Wholehearted: Self-leadership for women in transition. It is full of practical strategies to help you with self-leadership if you are going through change or wanting something different. Plus the experience of reading the book and working through the workbook is a deep self-leadership and self-coaching experience.

You can pre-order Wholehearted and the Companion Workbook now to help you navigate times of transition. The books will be with you on 6 September. In the meantime, I’ll send you a free pdf of Chapter 1 so you can start reading now.

Plus, if you purchase 2 books, Wholehearted and/or the Companion Workbook, you can join me for a live Masterclass on ‘15 Wholehearted Self-leadership Skill to Change your Life’ where I’ll walk you through these strategies and answer questions.

So click below to find out more about the books. All the links to pre-order the paperback and ebook versions worldwide via different booksellers are there.

Wholehearted Book

Read more:

How to tap into the power of emerging at midlife

Create Your Deeper Story 1 to 1 Coaching

Stories of Wholehearted Living

Sacred Creative Collective Group Coaching

Cora Pacheco – Sacred Creative Stories of Transition

Your body of work: the greatest gift for transition to a bright new life

Image credits:

Feature image: Photo by Siddharth Bhogra on Unsplash 

Vision board image: Photo by Andy Art on Unsplash 

Laptop image: Photo by Christin Hume on Unsplash 

coaching

Sacred Creative Collective Group Coaching

January 15, 2021

Create deeper meaning and purpose in your life with the support of a coach and a community!

Join the next Sacred Creative Collective Group Coaching for 3 months of wholehearted self-leadership coaching.

Get on the waitlist to be the first to know when enrolment is open!


Read on to learn more about the Collective

Create a life that has more meaning and purpose. Move beyond procrastination. Commit to a project or transition, work consistently, and see it through with confidence and discipline. Connect with practical tools to create progress instead of going over old problems or ways of doing things. Take that dream of writing a book or blog or creating a new life path or ecourse and begin to make it real.

Sacred Creative Collective is for you if you are creating a new life story and it feels a little overwhelming and lonely at times as you work through it all. 

Explore what you desire to create in a safe environment with accountability and companionship. Learn with a guide and other wise women walking on the road with you so you feel supported. Because sometimes it can feel like hard work and we all need that guidance and a place to share our breakthroughs and work through our challenges.

When you get the connecting threads in place, you’ll feel clearer about the path you’re taking.

You’ll have the resources and tools to bring the threads together. You’ll feel motivated and enthusiastic with good habits, discipline and rituals established. Knowing more about your personality strengths (and saboteurs!), these practices will provide a strong foundation for flexing into new territory in ways that work for you!

You’ll feel a sense of direction and purpose, especially if you’re working on shaping a new life chapter. Perhaps life has changed in some fundamental way. You might have finally left (or are planning to leave) that workplace behind and are wanting to get back to what you truly value. You might want to weave together ways of living and working in a more seamless, harmonious and productive way. Perhaps you’ve been on this journey for some time now and need a little boost and support through the ups and downs.

Whatever the circumstances, you are planning a deeper shift to a more creative way of living, one closer to your heart.

Working with the Sacred Creative Collective, you’ll shape plans and strategies for working the best way for you. You’ll feel you have a goal, something to aim for. No longer simply biding your time, you will be doing something of value. Your spiritual life is deeply important to you (whatever that means for you) and probably always has been. Your own practice is sacred to you, but you’d love to share and learn with others too, so you can connect and enrich each other. 

Stepping away from the ordinary world for a while, you can listen more clearly to your own inner wisdom.


Introducing the Sacred Creative Collective, a step-by-step 3-month group program for women who want clarity and momentum for a more fulfilling life without the overwhelm.

As a result of working together in the Sacred Creative Collective, you will:

  • Embrace your calling and creativity and take your desires from intention through planning to reality so you can make them happen!
  • Be in confident action towards a creative project or life transition you deeply want.
  • Better understand and work in alignment with your personality preferences so you can achieve your goals in your own way.
  • Enjoy the support and accountability of a coach and a community of women, sharing wisdom and cheering each other on so you feel connected as you make change.
  • Develop self-leadership skills for sustainable change so your investment and engagement has lasting and enduring impact.

Meet your guide for the journey

I’m Terri Connellan, your coach for the Sacred Creative Collective and I’m here to guide you on the journey. Here’s what’s unique about the Sacred Creative Collective and what I bring to you.

I blend magic and practicality, vision and action, intention and doing the work, intuition and logic, group and individual focus, your calling and a community to support YOU.

I’m a master curator of rich resources, learning and just the right tools to open you to the wisdom and creativity within.

I bring together a passion for creative living with skill and knowledge as a life coach and personality type practitioner, backed by 30 years’ experience in adult education teaching, facilitation and leadership. 

I am skilled at zeroing in on individual needs and facilitating learning in a group environment. Using these skills to shape a flexible learning experience, I will guide you at both an individual and a group level to meet your needs. 

Most importantly, I’ve been on a major life transition journey myself over the past 4 years. 

Pretty much everything has fundamentally changed as I’ve shifted from being a long-term government employee to shaping a self-sustaining, creative life based on my passions and desires. My book Wholehearted: Self-leadership for Women in Transition was published on 6 September 2021. It’s what I’ve wanted for a long time. It’s been a soul-nourishing journey, working on my deeper purpose and meaning. I’ve taken my body of work, skills and experience and added to it to create a new life for myself. I’ve finally got down to doing the creative work of my heart that I’ve longed to do. I share my story, skills and learned wisdom to help you create your deeper story. 


Secure your place on the VIP Waitlist and early access to resources to be in action.

Here’s what people have said: 

I enjoyed my time with the Sacred Creative Collective learning from and drawing on Terri’s teachings, experience and invaluable feedback. It provided me with the structure, accountability, support and community that I felt I needed to be in action as I started out on my new journey away from the corporate world. Terri’s leadership and deep knowledge, the thoroughness and professionalism of the content presented and shared throughout was a highlight, as well as the opportunity to meet others on a new journey, deepening their own path. Terri and the Sacred Creative Collective entered my life at exactly the moment I needed this support and I am grateful for this!

VALERIE LEWIS – VISUALISE AND BLOOM – and read Valerie’s fuller Sacred Creative Story HERE


The last three months’ coaching as part of the Sacred Collective Coaching group has been truly life-changing.  I feel like I have pushed reset, examining so many areas of my life and personality.  I now feel much more able to step into my own power and move forward confidently and with ease.  Thank you Terri for gentle and encouraging feedback and informative and enlightening guidance. It definitely feels like this is learning we can revisit time and time again, each time going deeper and getting further to our core.

ELIZABETH MILLIGAN – ON INSTAGRAM – and read Elizabeth’s fuller Sacred Creative Story HERE.


The length of the course is ideal for getting started and making good progress on a project. I love how everyone can be working on their own goals and still be able to learn new things and participate together. I’ve made progress in the area of personal power: learning about archetypes, shadow work and saboteurs has been deep and meaningful. I am feeling more positive about my ability to lead myself and also as I learn more and more about the INFJ personality, I am finding it to be so helpful in understanding why I do what I do. Thank you, Terri! It has been a transformative experience.

CORA PACHECO – EAGLE AND STAR TAROT – Read Cora’s fuller Sacred Creative Story HERE.



Here’s what’s included in the 3-month Sacred Creative Collective:

Weekly Sacred Creative Skills live presentations

12 weekly Sacred Creative Skills live presentations help you learn practical creativity, personality and self-leadership skills to apply to a personal project or goal. With resources to support your individual creative project or life transition plans, you’ll be skilling up AND be in action towards your goals. 

Sacred Creative Skills shared include: 

  • PERSONALITY: KNOWING YOURSELF: your style, personality and preferences as guides: your personality type, style statement, style and type, archetype and other lenses of self-knowledge and personal insights.
  • SELF-LEADERSHIP: CREATIVITY + TRANSITION YOUR WAY: self-leadership, living and working in seasons, personal practices and rhythms, writing, solitude.
  • CREATIVITY: CREATIVE PRACTICE TOOLS + RESOURCES: writing, intuitive practice, technology/social media tips, organisational tools, managing social media and focus in a digital age.
  • SHOWING UP TO YOUR CALLING in your own unique way: resistance, turning professional, responding to your calling, knowing your saboteurs and particular brand of self-sabotaging.
  • YOUR INFLUENCES + ENVY AS GUIDES to what you want: your creative influences over time and what they can tell you; looking at envy as a source of insight as to what you want.
  • FEELING WHOLE IN YOUR WORK, CALLING + TRANSITIONS: Personality type and transition and working on your personality strengths and less preferred areas to feel whole in your work and manage transitions positively.

Monthly Group Coaching Calls

Via 7 fortnightly online group coaching sessions, we will explore individual goals and progress in a collective environment. A combination of coaching and community, you’ll be accountable for your actions in a supported way and enjoy companionship on the journey. With a small group capped to a maximum of 12 women, we will be able to ask questions and connect in a deep way over the 3 months.

Bonus Creative Mentor session with Nicola Newman

You’ll have a bonus 60-minute group mentor session with Nicola Newman, an inspiring Creative Mentor leading a self-directed creative life. We’ll talk about the art of creative living in a live conversation and Q&A with Nicola, drawing on her experiences of creative and positive life transition. You’ll learn how to focus in on your desires and options and be inspired by Nicola who has shaped change with creativity and success.

Nicola Newman

Personalised 1:1 coaching support

With 1:1 personalised email and video feedback from me as your coach through-out, you’ll feel accountable and driven towards your goals. You can also access additional 1:1 coaching sessions at a special Sacred Creative Collective rate to intensify and support your learning if you desire. 

A private Facebook Group community

A Facebook community will provide a place for sharing learning, experiences and practice. We’ll co-create and support each other and have fun in the process.

Online, global and ongoing access

All learning in this program is online so you can work from the comfort of your home anywhere in the world. Dates and times for group coaching by Zoom video-conferencing will be organised to best suit the timezones of those who sign-up. All sessions will be recorded for easy access. You’ll have ongoing access to the Sacred Creative Skills course content, Facebook and group coaching recordings beyond the 6 months so you can always go back to the resources to refresh your learning.

Opportunity to join the Sacred Creative Collective Mastermind Alumni group

You also have the opportunity to join the Sacred Creative Collective Mastermind Group for alumni only. This is an ongoing way to keep supported and connected with wholehearted self-leadership, a coach and a like-minded community of women.

You’ll finally be able to bring together a plan to achieve your dreams and make it happen. 💃🏼 💃🏼 💃🏼

And I’ll support you through all of the threads of the program to be sustainably self-directed and in action for the long-term.

sacred creative collective

Here’s a check-in about whether it’s the right program for you:

I want to know that you will enjoy fantastic outcomes and have a life-changing experience. You want to get excellent value for your investment and transformational tools and positive steps into a sustainable new life chapter. And enjoy your time in the process!

So here’s what I know:

The Sacred Creative Collective is perfect for you if:

  • you’re ready (super keen) to shape a life transition or creative project.
  • you love creativity, reading, learning and shaping personal practices.
  • you are excited about getting to know women on a similar journey.
  • you want to understand yourself and personality preferences better.
  • you’re committed to putting time into working on yourself.
  • you’re excited by a blend of individual and group work.
  • you think a mix of coaching and teaching/learning from me would work well for you now.

The Sacred Creative Collective is not for you if:

  • you’re not ready to make life changes or commit to a creative project.
  • you don’t like learning, reading or shaping new material into your life.
  • you’d prefer to work one to one and not engage with a community.
  • you don’t feel you have anything to learn about your personality.
  • you’re not committed to investing time into working on yourself.
  • you don’t feel comfortable with a blend of individual and group work.

I hope that makes it clear. I want the best for you! You can hop over to Work with Me for other options like 1:1 coaching if you feel the Sacred Creative Collective is not for you now. Or book a Self-leadership Discovery Call to check.

And to make it easier, you only need to pay the first instalment in advance to secure your place.

The rest is to be paid in additional equal instalments in advance each month during the program.

Doors open early for those on the waitlist to receive an EARLY BIRD discount and early access to resources to be in action.

As soon as you pay your first instalment and have an introductory Self-leadership Discovery Call to check it will be a great fit for you. You get early access to resources so you can be in action before the program formally starts. You will hit the ground running and make the most of the 6 months. 

The early bird resources include:

  • A WELCOME PACKAGE with the Sacred Creative Skills program outlined in full so you can see the whole and where you would personally like to zero in.
  • A PERSONAL LEARNING PLAN WORKBOOK so you can start to shape your goals and learning program. You can start early and plan for success, honing in on your personal focus. It might be a creative project, the next step in your life path or creative business like a transition plan, blogging or writing practice or developing content for an ecourse or face to face program. Whatever feels right for you.
  • A detailed RESOURCE LIST so you can begin to choose the BOOKS you would like to focus in on or the PODCAST episodes you would like to listen to motivate you in making real progress in the Sacred Creative Collective.

Set your intentions for a new creatively inspired life in line with your meaning and purpose. It’s a great opportunity to set yourself up for a positive and focused time and also have support in negotiating all the global challenges we are experiencing.

So are you interested in working together in a sacred creative way with a coach and others? 

Fabulous  – it is going to be wholehearted, creative work and play as we wind our way together towards deeper meaning and purpose.


Here’s how to get started! 

Be in action toward your goals now. Places are limited to a maximum so take advantage of early access to resources and secure your place. Here’s what to do!

If we are already in contact now via coaching or mastermind groups, send me an email and we can work out if a discovery call step is needed.


Questions?

Have any questions? Check out the FAQs below at the end of this post.

The Sacred Creative Collective is a value-packed way to work with me to access all my skills, knowledge and experience, gain valuable self-leadership skills and make new connections. 

With the resources you receive in advance, you can be in action to make powerful progress over the 6 months. A 1:1 45-minute Discovery Call will help you kick off your plans with focus and insight.


Here’s more about what people have said: 

Creativity flourishes within intentionally crafted containers and the Sacred Creative Collective is among the most friendly and loving spaces I know. Attracted to Terri’s subject-matter expertise and curation style, I enrolled to allow myself to receive the kind of support I’m accustomed to giving in my professional field. As such, this program envisioned as an ‘external’ accountability structure delightfully points back to inner wisdom, where authentic accountability arises from within and is exponentially enhanced by group participation yet not dependent on it. The vast, detailed library of resources, combined with a wealth of skills instruction and a generous measure of laser coaching, has exercised and strengthened these creative wings for takeoff!

– PE

I really enjoyed being part of the Sacred Creative Collective and the experience of being on a learning journey with other women on a similar quest of acquiring knowledge and strategies to facilitate our writing dreams. There was a feeling of acceptance and support throughout the course, whilst having a definite structure to adhere to. Having Terri share her journey and acquired learning along the way was both interesting and useful. Terri put us on to some terrific resources and shared some very inspiring and motivational quotes which kept propelling us forward. The inbuilt accountability of spelling out our weekly priorities and fortnightly goals and action helped me to achieve my goal of creating my blog and launching it into the world!

– DR

Frequently Asked Questions

How much time will I need to commit to the program?

The program material itself (Sacred Creative Skills, Group Coaching, Facebook, Mentor Calls, 1:1 work over the 3 months) requires a commitment of about 2-3 hours per week on average. Then your work on your individual goals and projects is additional to this – however, this is work you would want to be doing anyway. The group coaching will help you be in action in a more strategic, efficient, productive and supported way towards your plans. 

What if I get behind?

The material is always there to go back to and you can work in whatever way suits you. Focusing week to week helps to be in action and working on the early materials as soon as you have access will give you a head start for deep action.

How big is the group?

The group is small enough for individual attention and intimate connection but large enough for a sense of community. The program is capped to ensure the best balance over the three months.

What about time zones and the timing of the calls?

The Sacred Creative Collective attracts women from all over the world which provides a rich opportunity for interaction and connection. Dates and times for group coaching by Zoom video-conferencing will be organised to best suit the timezones of those who sign-up. Group coaching will be a 90-minute session with the whole group if that works or in 2 x 60-minute options each fortnight at times when global time-zones make a single group too challenging.

Why do I need to book a Self-leadership Discovery Call?

This is a coaching program and even though we are working as a group, you’ll be working on your own priorities and projects. To be able to customise the program to both individual and group needs, I need to get to know you and your priorities and desires. Plus we need to know it’s the right fit for you before you commit.

When you book your session, I’ll be sending you some questions to prepare in advance. If you decide to go ahead with the program, you’ll be ready for when doors open or to enrol ASAP. If we decide it’s not the right fit, I’m happy to share other resources and options to help you get what you need and of course, refund your initial payment or transfer it to another option of your choice.

If we are already in touch and know each other well via coaching or other means, just send an email to me at terri@quietwriting.com and we can talk that way.

What if I feel I need more 1:1 support?

If you feel you need more 1:1 support, you can access 1:1 coaching with me during the 3 months of the program. This will be available at the special rate of $140AU per hour which is 15% off. 

Do I need any special technology? 

No. It’s all pretty standard technology for online courses and coaching. You just need a computer, internet connection, email address and a pair of earbuds or headphones with inbuilt microphone for group calls. I’ll be there to guide you and help if there are any issues or it is new to you.

What if I am not confident with technology?

I’ll be there to help you every step of the way and can work with you 1:1 on any challenges that arise. Learning to work with technology will help you to embrace self-leadership and learning goals as well. You’ll learn tools and tips to help you with your goals. In fact, getting confident with technology would make a fantastic learning and life goal for the program!

How long will I have access to the material?

The Sacred Creative Collective resource material will be on the Quiet Writing School ecourse platform and in a private Facebook group. You have access to the material beyond the program to support you to be in action. You can download material for your own use too to ensure you always have your own copy to hand.

How will you blend together group skills and individual projects? 

As a teacher in adult vocational education, this is work that I have done for many years and am very skilled in! As a person with INTJ type preferences, it is natural for me to be organised and I love to shape complex material into frameworks and more accessible ways of working. We will have processes and templates for ensuring you can scope personal intentions, goals and plans and have the resources and support to be in action towards them. Group support via Group Coaching and Facebook is an important part of the program. I love teaching and facilitating groups with a mix of individual needs and learning styles as we all learn from each other!

Do I need to know my Jung Myers-Briggs (eg MBTI) personality type before I start?

No, although it does help you to have this knowledge to get the most from the program! You might already know your type from previous work. Working through my deep-dive Personality Stories Coaching Package prior to the program helps you to get into a good place with understanding your unique personality.

Whether you have this knowledge or not, you know yourself well and we can tap into this and work with it. I’ll provide some simple frameworks and activities for working with what you know about your personality preferences. I’ll share insights on psychological type and how it affects the way we naturally work on the way through. As always we will start with where you are and build on that.

Will I get my Jung/Myers-Briggs personality profile through this program?

Not in a formal way but you will know more about your personality from working through this program. Self-assessment with the guidance of a coach is also a valid way to learn about your type. I weave knowledge of psychological type into everything I do. The Personality Stories Coaching Package is a 1:1 deep dive into your personality type if you wish to do this at any time, before, during or after the program. If you already know your type but would like to revisit it prior to the program via a 90 minute 1:1 deep dive coaching session, contact me by email or book a Discovery Call as a first step for both group coaching and personality work.

What happens after the program?

You have the opportunity to join the Sacred Creative Collective alumni Mastermind group for ongoing connection and support. You can also work via 1:1 coaching with me.

Be in action now!

So get on the waitlist for next time and receive early bird access and discounts.

I look forward to sacred creatively co-creating with you!

PS Here’s an insight into the quality of my online teaching and learning approaches:

The variety of ways Terri presents the study material means that everyone coming to the course will find their preferred method of learning catered for. I’m an aficionado of online courses, but I’ve never encountered such a sensitivity to the needs of different learners and is a testament to Terri’s wealth of experience in the field of education. Gold standard stuff here.

Claire Harnett-Mann

Further reading:

Practices and tools to support creative productivity and mindset

9 of the best books to inspire your writing books to inspire your creativity and craft

Coaching goals and the value of being a healthy creative

Stepping up through fear

Your body of work – the greatest gift for transition to a bright new life

inspiration & influence wholehearted stories

Cora Pacheco – Sacred Creative Stories of Transition

August 18, 2020
Cora Pacheco

Having left her paralegal role and with some newly freed up time, a woman seeks to engage more deeply with her personality, creativity and intuitive skills and self as a guide for the future.

Cora Pacheco joined the Sacred Creative Collective for community and support in going deeper on her intuitive practices. She was seeking clarity on where these important skills could take her in a new phase of life. Building on personality insights, Cora traversed realms of archetypes and shadow work to deepen her intuitive knowledge for herself and for others.

I asked alumni from the Sacred Creative Collective to share their experiences and how group coaching contributed to self-understanding and future directions. Cora took the time to reflect on her journey in life and the Sacred Creative Collective via these interview questions. I am grateful to Cora for sharing her wisdom and learning. Cora’s journey shows how working with a coach and a group can help us embrace the creative and intuitive sides of our personality in a deeper way and without fear.

Enjoy and may Cora’s story inspire your own intuitive search for wisdom!

Can you please tell us a little about yourself and your transition journey? What led you to want to make a deeper, more creative shift in your life?

Five years ago when I was 50, I left my profession as a paralegal prosecutor to stay at home as a full-time caregiver to my children, one of whom has a developmental disability.  I was burned out and needed to focus on priorities.  Then, two years ago, in a serendipitous development, my daughter moved in with her much-loved and fun support worker.  Suddenly, my life changed again, and I had time to rest, re-group and decide what was next.  I had delved into abstract painting already but I wanted to set some goals and have some accountability, as I find it difficult to keep myself motivated and moving forward with projects.  Sacred Creative Coaching came at just the right time for me to explore some goals and how to move forward. 

intuitive learning

What are some of the challenges you have faced when it comes to living in alignment with your creative desires and aims?

As an INFJ, (which I discovered whilst delving into Personality Stories with Terri), I need quiet time alone to recharge and a personally attuned process which helps “set me up” for creative work.  It seems that I need a lot of free, open time (during which I can read inspirational material, pull some tarot cards or delve into my personal astrology, for example) in order to inspire my creative juices.  For me, it’s easy to let my responsibilities take over and just not find the time to be creative or, as is often the case, I remain in research and learning mode without much output.  I have come to realize that self-expression and creativity are important components in my life, but I do seem to need help with keeping myself on track and focused. 

Can you please describe your focus now and how you are working more in line with what is sacred and creative for you?

I have developed my morning routine which includes coffee time, reading, journaling, sometimes including dreamwork, and sometimes pulling tarot cards for myself. I’ve noticed that I need to be inspired and then I feel I can create something or share something; for example, a tarot reading for the collective, on my Instagram page.  I also aim to get out for a walk every day, sometimes in nature. After completing the Sacred Creative Collective program, I started a business as a tarot reader, as I was enjoying delving into the card meanings and using my intuitive abilities to deepen my spiritual practice.  This was a big step for me, fully “stepping out of the spiritual closet”, and letting myself be seen.  I created a website for the business, known as Eagle and Star Tarot and spend time writing occasional blogposts and Instagram posts for the business. 

intuitive learning

What helped you to develop your skills and new/renewed focus?

Over the last few years, I’ve taken several courses, including obtaining a certificate as a Positive Psychology Coach from the Wholebeing Institute, and courses in tarot.  I also did the Personality Stories with Terri, as already mentioned.  During the Sacred Collective Coaching program, one of my goals was to deepen my knowledge of tarot.  One of the things I realized as I went through the collective coaching process and working with Terri, as funny as it may sound, is that it’s ok to like what you like, even though others may find it weird or unappealing.  It also helped me to explore some of my limiting beliefs and shadow tendencies, like people pleasing, which keep me from moving forward and stepping fully into my personal power. 

intuitive learning

What does creative transition look like in your life now and what are you proud of?

My creative transition has been about recognizing that I actually am a creative being (we all are!), and that being creative in some form, whether it’s doing abstract painting or writing a blog or Instagram post, is good for and necessary for me.  I’m proud of myself for being someone who is curious and a lifetime learner and for taking the time to work on my personal development through the courses and coaching that I’ve taken. 

What are your next steps?

My next steps are to continue working on building my community on Instagram at Eagle and Star Tarot, sharing insights and readings, as well as growing my business as a reader.  I also want to continue doing things that I enjoy such as walking in the woods, day-tripping and hopefully more travel. 

intuitive learning
Cards from The Wild Unknown Tarot deck

Thank you for sharing your sacred creative story with us, Cora!

And for the images curated from your intuitive journey, story and business.

If you would like to shape your sacred creative life with the help of a coach and the camaraderie of a community, I would love to support you. You can find out more about the Sacred Creative Collective here.

The Sacred Creative Collective is current open for enrolments with an early bird opportunity until midnight Saturday 20 February 2021 AEDT.

If now doesn’t feel like the right time, get on the waitlist to hear about the next round of the Collective. We’d love you to join us! Places are limited. Get on the Waitlist to be the first to know. You also get Exclusive Early Bird access and save!

You can connect with Cora on Instagram and via her website: Eagle and Star Tarot.

Cora Pacheco

inspiration & influence wholehearted stories

Elizabeth Milligan – Sacred Creative Stories of Transition

August 14, 2020
sacred creative life

In France, a woman seeks space and a way to slow down and reconnect with her creative energy and many passions. Elizabeth Milligan joined the Sacred Creative Collective for community and support in getting clarity and focus on her creative spirit and projects.

Elizabeth has undertaken deep and reflective inner work in the Sacred Creative Collective. Committed to personal growth, she has worked to understand and focus her naturally expansive personality. Finding heart-centred frameworks and structure has been key to honing in how to shape and finish her creative projects.

I asked alumni from the Sacred Creative Collective to share their experiences and how group coaching contributed to self-understanding and future directions. Elizabeth took the time to reflect on her journey in life and the Sacred Creative Collective via these interview questions. I am so grateful to Elizabeth for sharing her wisdom and insights. Being a group coaching program, community and collective wisdom is an integral element of the learning and process. Elizabeth has been a passionate contributor, sharing her insights and learning to shed light on her own journey and to help others alongside her. As she does in this interview!

Enjoy the read and may it inspire your sacred creative life!

Can you please tell us a little about yourself and your transition journey? What led you to want to make a deeper, more creative shift in your life?

I’m someone who has been searching for something my whole life.  I never really knew what that was so I ended up chasing new jobs, new careers, moving to new countries, learning new languages.  I was generally always looking for something different, exciting, new.  I was always learning and I’m still constantly learning.  I’m a very curious person and this can lead to many avenues opening up for exploration.  It can also become overwhelming and unsettling though, and I think this was what was happening to me.  I needed to stop.  To calm down, slow down and get back to my centre.  To find what it was that was really important to me and put my focus there. 

I took a sabbatical of sorts when I accepted a year-long house-sit for an old French farmhouse in the countryside.  It was my chance to stop, slow down and centre myself.  Through doing this I started to rediscover my sense of play and discovery and this came out in creative ways.  Writing, blogging, photography, collage-making, painting, baking, potion-making.  Living closely with nature, hiking the fields, swimming in the rivers, following the cycles of the moon and the seasons instilled in me a deep sense of calm and well-being and for the first time in a long time I was able to take a step back and assess things.  I realised I had lost important parts of myself.  My creative energy had been focused in other areas and I wanted to get this back, to rediscover those lost parts of myself and bring them into my daily life, whilst also letting go of the parts of myself that were not really me.

sacred creative life

What are some of the challenges you have faced when it comes to living in alignment with your creative desires and aims?

When you choose to live more in alignment with your desires and aims there is always a certain amount of letting go that is necessary.  I’ve always found it difficult to let go.  I have the tendency to hold onto things “just in case” which also goes for knowledge, jobs I’ve done in the past, past experiences.  I’ve found it difficult to commit to a deeper, more creative life because I’ve doubted that it would be sustainable.  This has made me want to hold on to jobs or opportunities even if they’re not the best situation for me in terms of my well-being.  So it’s been a case of two steps forward and one step back.  However, the more I am able to commit to and trust in my creative projects and way of life, the more I am able to let go.  It’s a slow process but necessary if we are to make space for those things we are more aligned with.

Another obstacle was to do with society and the culture of what constitutes “real work”.  Although I’ve never gone down the conventional route, I’ve still found it hard to be supportive of my own creative desires and aims.  I feel like I’ve looked at myself and judged myself through a lens that is not my own.  It’s an external lens that I’ve adopted as my own and judged myself through.  It’s harsh and it’s self-sabotaging so this has been an interesting challenge to overcome as I never before realised that most of the blocks I faced were self-made.

sacred creative life

Can you please describe your focus now and how you are working more in line with what is sacred and creative for you?

My current focus is on bringing together my knowledge as a trained aromatherapist and my love of art and painting in a more sustainable way.  I love creating calming rituals around essential oils and strongly believe that bringing ritual and scent together can be a beautiful healing experience and one that creates a wonderful sense of space and calm for our creative work.  I’m working more in line with what is sacred and creative for me by allowing myself to work more intuitively and using my relationship with nature to inspire and guide me.

sacred creative life

What helped you to develop your skills and new/renewed focus?

For a long time I felt kind of splattered, where I couldn’t get focus and was jumping around through different projects but not giving anything my full attention.  It felt like I had to choose and I didn’t want to as everything felt important to me, but the result was a lot of procrastination and never getting anything done.

I started working with Terri last year because the idea of living a sustainable, sacred creative life was really important to me.  I just had no idea where to start.  Through following Terri’s programme I realised a lot about myself.  I became able to accept all the parts of myself that felt they were pulling me in different directions and start to see how these parts can support each other and work together if I give myself the right framework and enough freedom to be myself. 

Looking at personality type (I’m INFP), archetypes (Creator/Alchemist), tendencies (I’m a Rebel of course) and many other areas really led me on a deep journey of discovery and one that will continue over time.  It allowed me to take a deep breath, lay everything out in front of me, and start to see where things could fit together and how my different types and tendencies would support me.  I now feel more able to bring things together in my own way through my own unique view and experience and I now have the confidence to move forward with my ideas.

sacred creative life

What does creative transition look like in your life now and what are you proud of?

I have more freedom to move forward with the projects I want to work on.  I’m able to step out of the confines of society (and my own self-limiting beliefs) and more closely live the life I want.  I’ve gathered up the lost parts of myself and welcomed them back into my life, feeling bolder and more fully able to embrace them as I move forward.  I’m proud of the deep work I’ve done to get to know myself better and of all the skills I’ve learned through flexing my creative muscles – painting, photography, writing, blogging.  Most of all I’m proud of not giving up on myself.  Of listening to my inner voice as it softly called me and nudged me in the right direction, allowing me to find my way home.

sacred creative life

What are your next steps?

My next steps are to finish my new website where I bring my art and aromatherapy together.  There is also a survey on there for a research project I’m working on around combining ritual and scent.  I’d like the website to house a working portfolio of my artwork – nothing too finished and polished but more a place for discussion and self-realisation.  And towards the end of the year I hope to open up slots for online consultations to help others choose and safely use essential oils in their creative practice.

Thank you for sharing your sacred creative story with us, Elizabeth!

And for the beautiful images curated from your art and life story.

If you would like to shape your sacred creative life with the help of a coach and the camaraderie of a community, I would love to support you. You can find out more about the Sacred Creative Collective here.

The Sacred Creative Collective is current open for enrolments with an early bird opportunity until midnight Saturday 20 February 2021 AEDT.

If now is not the right time for you, get on the Waitlist to be the first to know next time. You also get Exclusive Early Bird access and save!

You can connect with Elizabeth on Instagram and her beautiful website is HERE! You can also read Elizabeth’s Wholehearted Story My wild soul is calling here.

sacred creative life

inspiration & influence wholehearted stories

Valerie Lewis – Sacred Creative Stories of Transition

August 11, 2020
sacred creative stories

In London, a creative soul finishes her corporate role and seeks ways to blend her many passions into a new way to live and thrive. Valerie Lewis joined the Sacred Creative Collective in February 2020 for support and community in shaping her unique creative transition and vision.

It’s been inspiring hearing how Valerie has embraced the many diverse creative dimensions of her life and found focus in taking them forward. With commitment and step by step actions, she is negotiating her life shift positively, bringing the threads of her body of work over time together.

I asked alumni from the Sacred Creative Collective to share their experiences and how group coaching contributed to self-understanding and their future directions. Valerie reflected on her journey in life and the Sacred Creative Collective via these interview questions. I am so grateful to Valerie for taking the time to share her wisdom and insights from her transition. Being a group coaching program, the community and collective wisdom is an integral element of the learning and process. It was so wonderful to have Valerie as a vital part of the group sharing her special brand of wisdom and gaining strength and skill for the onward journey. And to be able to share her sacred insights here with you.

Enjoy the interview with Valerie! May it inspire you.

Can you please tell us a little about yourself and your transition journey? What led you to want to make a deeper, more creative shift in your life?

My current transition journey started about 2 years ago, as I became more and more conscious that I was heading towards the age of 60. Aspects of my day job were moved to a different department and my role had become less meaningful; and the beginning of last year when I started on a group programme with a Web Designer & Digital Strategist in learning how to revamp my website – I found myself withdrawing somewhat from the programme as I had a deep urge to ‘go within’, reflect and do some deep thinking about what I wanted for myself in the 3rd phase of my life, which would also mean some changes to the purpose of my website, what it reflected and who it was aimed at/served.

sacred creative stories

What are some of the challenges you have faced when it comes to living in alignment with your creative desires and aims?

One of the main challenges I believe I have faced, is coming to terms with the fact that I am multi-passionate. 

In my early 30’s I consciously made the decision not to climb the corporate career ladder. Mainly because deep down inside of me it just didn’t appeal. I wanted to feel free to pursue or find my “passion” outside of the day job. This decision through the next 20 and more years caused me a lot of internal anguish as I often thought there was something wrong with me for being so undecided and perhaps coming across as flaky/a lost soul.

Outside of my day jobs, I threw myself into undertaking courses, lots of reading, and dabbling in varied interests from, introductory counselling, interior design, colour therapy, personal styling, energy healing and holistic therapies, working with my intuition alone and through attending a few spiritual development classes, and with tarot/oracle cards and providing intuitive readings, some life coaching, and over a 10 year period or so, also making and selling my craftwork and bead jewellery.  All with the aim of trying to fit with the then societal norm of finding a one true passion.  I realise I don’t fit so neatly into any box. It’s taken me a long time to accept and feel truly comfortable with this fact.

I came across a quote a couple of years ago, and it so resonates, as I realise that over the years that is what I have been doing (following the tugs that come from my heart)!

“Follow the tugs that come from the heart. I think that everyone gets these gentle urges and should listen to them. Even if they sound totally insane, they may be worth going with”. ~ Victoria Moran

Naturally, I can’t realistically follow all my passions at the same time. Some I’ve learnt (and still learning) to blend together and refine to represent who I authentically am and what I have to offer/support others with, whilst some passions will remain in the hobby sphere.  But, I am always learning.  That is a huge part of who I am.

Can you please describe your focus now and how you are working more in line with what is sacred and creative for you?

My focus now, is to provide a healing, empowering, Personal Growth Facilitation/Life Transitions Coaching service – primarily for people who have experienced a significant life change (such as loss of a child or someone else dear to them, redundancy, relationship breakdown etc) – which incorporates and blends some of my interests (such as Reiki, meditation, mindfulness, journaling, vision collage work and maybe in the future – depending on how comfortable I feel with Covid-19 and health/safety measures – massage therapy).  Also to make sure I build in time for my creative craft based passions.

sacred creative stories

What helped you to develop your skills and new/renewed focus?

My focus has been renewed following deep reflection and also being made redundant from my full-time corporate role at the beginning of this year.  Leading up to the redundancy, I was aware that I wanted some support for what I wanted to do with my life coaching and website post redundancy, but wasn’t quite sure of what that might look like and where it might come from. 

What helped me was attending a small intimate one day goal setting workshop hosted by Sylvi Hussain (Transformational Coach) at the beginning of the new year. This led to more reflecting and I felt within, that once I left employment, and attempted to give new structure to a new way of living, I would like some support with this and also to be held accountable, as I developed and enhanced some skills, and further give shape and definition to my vision and goals. In a most serendipitous way Terri’s Sacred Creative Collective answered my call, providing me with the support and community I felt I needed to be in action!

What does creative transition look like in your life now and what are you proud of?

I would say creative transition is for me, as described above.  Through the Sacred Creative Collective, I became more familiar with the concept of ‘self-leadership’ through Terri’s presentations and group coaching sessions, and in many ways I have been practising this (i.e. striving to live in accordance with my values, getting to know who I was through various modalities such as oracle/tarot, astrology and numerology and a basic understanding of my personality type, etc), but this was reinforced and greatly enhanced during my time in the Sacred Creative Collective.  

It has been a long journey and I am most proud of listening to my introverted intuitive self, even when I doubted it and felt confused and being true to myself, and knowing when to reach out to others (who are ahead of me in their journey) for support and guidance when I need it.  It was also good to have it reaffirmed that there is nothing wrong with being multi-passionate and not fitting neatly into anyone box, through the other women I met in the Collective who had all led interesting and varied lives and were also going through a similar transitional journey leading to a life that was more enriched and meaningful to them through pursuit of their passions.

sacred creative stories

What are your next steps?

Although I certified as a Life Coach back in 2006 it is an area I have not consistently focused on, and so much has changed since then in the coaching world (back then, for example, niching was not a thing, nor social media as we now know it). So at the moment a lot of my time has been spent getting myself up to date on what is happening in the coaching world, getting accepted and listed as a coaching partner on a digital community website for the over 50’s, working on a client welcome pack, refining wording for my offering, etc and before the year ends look at how I can use my Instagram account to promote and market my services and get paying clients and may seek coaching for this aspect. 

I also have some personal creative projects to undertake (i.e. a couple of abstract paintings to do for my living room wall, selling off the rest of my handmade jewellery stock etc) and more writing – for my own blog and a few guest posts and email newsletter.  A neighbour also gave me a large bag full of dried lavender….so I’ve lots of lavender sachets to make for Christmas stocking fillers!  Using the goals and actions template from my time with the Sacred Creative Collective I am reminded of my overall vision and goals for my business and personal life, and strive to set actions and review and update every two weeks. 

Thank you for sharing your sacred creative story with us, Valerie!

And for the beautiful images curated from your life story.

If you would like to shape your sacred creative life with the help of a coach and the camaraderie of a community, I would love to support you. You can find out more about the Sacred Creative Collective here.

We are enrolling soon for an 8 March start and 6 months of community, creativity and wisdom. We’d love you to join us! Places are limited.

The Sacred Creative Collective is current open for enrolments with an early bird opportunity until midnight Saturday 20 February 2021 AEDT.

If now is not the right time for you, get on the Waitlist to be the first to know next time. You also get Exclusive Early Bird access and save!

You can connect with Valerie at her beautiful website Visualise and Bloom and also on Instagram.

sacred creative stories
intuition wholehearted stories

Dancing all the way – or listening to our little voice as a guide for wholehearted living

February 11, 2019

This guest post from Olivia Sprinkel is a letter in response to Heidi Washburn’s wholehearted story: When the inner voice calls, and calls again

I am so excited by Olivia’s response and the dance between ideas and readers she invites!

I welcome any other letter style responses to wholehearted stories here on Quiet Writing any time. You can find out more about wholehearted stories guest-posting here. The links for all the stories are at the end of this post. How wonderful that we can share our stories of wholehearted living and what it means. And respond to the experiences of others as we shape our own journey. It truly warms my heart!

Enjoy this beautiful dance of ideas and how Olivia responds to Heidi’s wholehearted story!

little voice

 

Dear Heidi,

I read your article ‘When the inner voice calls, and calls again – my journey to wholehearted living’. I immediately wanted to respond and say ‘thank you for writing’ – and also to share my own reflections in response.  I am now that woman in my mid-forties in New York that you were 30 years ago, listening to the call of my inner voice to give up my corporate job and to live life with my whole heart. It was so reassuring to read your story, and know that you had the courage to listen to that voice and to create a wholehearted life for yourself. It provided confirmation that a different way of living than the conventional one that is presented to us is possible, if we choose to follow that path.

The best piece of advice my father gave me

Writing this now, I remember that my father always used to say “Listen to your little voice”. It was probably the best piece of advice he gave me. He used to tell the story of how he had enrolled in Berkeley, as that is where his father and mother had both gone. But when he got there, his little voice told him, ‘You want to go to Stanford’. And he went and knocked on the door of the Stanford admissions officer, and ended up graduating from Stanford.

You write of how your little voice spoke to you so clearly and powerfully. It can only speak clearly if we are tuned into the hearing of it – you were ready to hear it. I’ve had a couple of other occasions when my little voice has spoken to me and my ears and body have been open for the hearing of it. There have been other occasions when undoubtedly it has spoken to me, but I have blocked it out because I didn’t want to hear – and things haven’t turned out too well.

little voice

Taking responsibility for listening to the little voice

I didn’t feel as if I had any choice but to listen to the little voice that spoke to me to send me on this particular journey. When this voice spoke it was giving me the gift of a creative idea or a creative mission. It spoke to me and said ‘Write a book “A history of the future of the world in 12 trees”. Or 10.’ (It was giving me a little bit of wiggle room.) And why did I choose to act on this, to give up my job, my New York apartment, to pursue this journey? I think it was a combination of the clarity of the idea, and the clarity of my listening. I felt that I had been gifted this idea and it was my responsibility to act on it. Not to do so would be irresponsible – both to the idea and to myself.  And I am in the position to do so, with no responsibilities of family to take care of.

And writing this now, I wonder, ‘who is behind that little voice?’ As writers, we often speak about ‘finding our authentic voice’. Is our little voice that authentic piece of us that we can hear when we are tuned to the right channel, when we have done that preparatory work, that opening? I’ve had my little voice speak to me  – and I’ve listened – in yoga and when I am out in nature. That morning when the idea for my tree journey appeared, I was sitting at my desk, but I had spent the weekend immersed in the beautiful woods of the Catskills at Menla.

Elizabeth Gilbert has written of how ideas are gifted to us, and if we don’t declare an interest in them, they will move on to someone else. She writes in ‘Big Magic’ of how an idea she didn’t pursue then moved on to Ann Patchett, who did act on it, and wrote a book based on the idea. This suggests that there is something larger than us that is seeking to communicate with us – and which knows us well enough to make only appropriate suggestions. I am sure whole philosophy books have been written on the subject, and someone more well informed than me can answer that question. But perhaps that is the authenticity of wholehearted living – that we are open to receiving information from the ‘whole’, rather than from a limited subset of ourselves.

Stepping into the dance

It also reminds me of a dance. That when we open ourselves to the dance of life, then we can dance in step with the universe and be open to being led by her, and be twirled and occasionally flipped head over heels and still land gracefully. I’m reminded of the dancing metaphor as I used to have a blog in the form of letters that a friend and I would write back and forth to one another, pondering life’s questions. The title of the blog was ‘Dancing All the Way’, which we decided on as we doing a multi-day walk and we wanted to dance all the way of the walk. And then Terri’s theme for the year is ‘Dance’ – so perhaps this is just a small example of how the universe wants to dance with us.

 

little voice

Seeing your life story as a Hero’s Journey

It’s not an easy thing to follow your little voice, as you know. You write movingly with the example of your accountant of how we are not always ready to do that. I believe that the call to a wholehearted life really is a Hero’s Journey, as Joseph Campbell has described, and which is the foundation of great myths as well as our ordinary extraordinary lives. There is the call to action, and we can choose to act on it or not. And if we do choose to accept, there will be setbacks, there will be temptations to distract us along the way, we will need to overcome challenges. But if we persevere, we will come back with a gift to offer our community. Thinking about my own story in this way helps to give me perspective. It is also reassuring for me to know that this journey will be repeated many times on different timescales, as well as providing an overarching arc for our lives, if we are fortunate enough to live into an old age and be able to look back over the distance that we have travelled.

I am at the beginning of this next stage of my journey, heading out into the unknown. All I have is an idea, and a rough itinerary. And, hopefully, my little voice to continue to guide me and ears and heart to listen.

I wish you well as your journey continues.

With love

Olivia

About Olivia Sprinkel 

little voice

Olivia Sprinkel is a sustainability strategy and communications consultant, writer and photographer. She has advised some of the world’s largest companies on sustainability strategy, and been based in both London and New York. She is also a writer of poetry and creative non-fiction, and a keen photographer. She is now embarking on writing a book which brings together her sustainability expertise and creative skills to tell stories of a changing climate and nature connection. You can connect with Oliva via Instagram and her website.

Photographs by Olivia Sprinkel and used with permission and thanks.

Read more Wholehearted Stories

If you enjoyed this wholehearted story, please share it with others to inspire their journey. To submit your own story, you can find out more here. You might enjoy these stories too:

Tackling trauma and “not enough” with empathy and vision – a wholehearted story

When the inner voice calls, and calls again – my journey to wholehearted living

Maps to Self: my wholehearted story

The Journey to Write Here – my wholehearted story

Ancestral Patterns, Tarot Numerology and breaking through – my wholehearted story

Message from the middle – my wholehearted story

The journey of a lifetime – a wholehearted story

Gathering my lessons – a wholehearted story

Grief and pain can be our most important teachers – a wholehearted story

Breakdown to breakthrough – my wholehearted life

Embracing a creative life – a wholehearted story

Becoming who I really am – a wholehearted story

Finding my home – a wholehearted story

My wild soul is calling – a wholehearted story

Our heart always knows the way – a wholehearted story

How knowing your authentic heart can make you shine

Keep in touch + free ebook ’36 Books that Shaped my Story’

You might also enjoy my free 94-page ebook ’36 Books that Shaped my Story’ – all about wholehearted self-leadership, reading as creative influence and books to inspire your own journey. Just pop your email address in the box below

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